Tasty Cajun Chicken Sloppy Joes (Printable Version)

Juicy Cajun-spiced chicken with corn, onions, creamy sauce, and melted cheese on toasted buns.

# Ingredients:

→ Protein and Vegetables

01 - 450 grams lean ground chicken
02 - 150 grams canned corn, no salt added, drained
03 - 100 grams red onions, finely chopped

→ Sauces and Seasonings

04 - 300 grams condensed cream of chicken soup, reduced sodium preferred
05 - 15 grams Cajun seasoning blend
06 - 5 grams onion powder
07 - 5 grams salt, to taste
08 - 3 grams ground black pepper, to taste
09 - 60 grams mayonnaise

→ Bread and Cheese

10 - 4 hamburger buns
11 - 80 grams shredded mozzarella and cheddar cheese blend

# Steps:

01 - Heat a large skillet over medium heat. Add the ground chicken, break it apart with a spoon, and cook until fully browned and no pink remains, approximately 10 minutes, stirring frequently to prevent burning.
02 - Incorporate the drained corn and chopped red onions into the skillet. Stir in the condensed cream of chicken soup, Cajun seasoning, onion powder, salt, and pepper, mixing thoroughly to coat the ingredients evenly.
03 - Allow the mixture to simmer gently for about 7 minutes, stirring occasionally and scraping the pan to release flavorful bits. The sauce will thicken and flavors will meld.
04 - Remove the skillet from heat and stir in the mayonnaise to introduce a creamy, glossy texture to the filling. This enriches the overall flavor and consistency.
05 - Lightly toast the hamburger buns in a skillet or under a broiler for 1-2 minutes until golden and crisp on the outside but still soft inside, ensuring they hold the filling well.
06 - Spoon the warm Cajun chicken filling onto the bottom halves of the toasted buns. Immediately top with the shredded mozzarella and cheddar blend to allow the cheese to melt over the hot filling. Cap with the top buns and serve hot.

# Notes:

01 - For best flavor, toast buns just before assembly to maintain structural integrity and prevent sogginess.