Cajun New Orleans Shrimp Grits

Category: Satisfying Main Dishes

This Southern-inspired dish presents shrimp sautéed in a vibrant blend of Cajun spices, nestled atop ultra-creamy cheese grits. The tomato and pepper-infused gravy lends a smoky depth and subtle heat, complemented by sharp cheddar and fresh green onions. Grits are carefully simmered for a velvety texture while shrimp cook just until pink to maintain juiciness. A touch of hot sauce brightens the bold flavors, creating a deeply comforting plate that captures the soul of New Orleans.

A woman wearing a pink apron is cutting a cake.
Updated on Fri, 21 Nov 2025 21:30:54 GMT
A bowl of shrimp and rice. Pin
A bowl of shrimp and rice. | easydiyrecipes.com

Cajun New Orleans Shrimp and Grits brings all the soulful comfort of Louisiana to your table with bold spices creamy cheddar grits and a saucy tomato gravy that clings to tender shrimp. This dish always reminds me of my first trip to New Orleans on a stormy night when a steaming bowl of these grits filled both my stomach and my heart. Now it is a birthday breakfast request in my house and someone always asks for extra gravy.

When I serve this my family usually breaks out into smiles before the first bite. These grits have become our celebration meal and there is always a scramble for seconds.

Ingredients

  • Stone ground grits: bring that Southern creaminess and texture look for old fashioned grits from a specialty store if you can
  • Chicken broth: adds a deep savory base try making your own for maximum flavor
  • Sharp cheddar cheese: gives tang and richness use a block and grate it for best melt
  • Butter: provides silkiness and luscious body to the dish
  • Heavy cream or milk: makes the grits extra smooth whole milk is a good lower fat swap
  • Salt and black pepper: balance all the flavors use cracked black pepper if you like a bit more zip
  • Large shrimp: are the star go for wild caught if available for sweeter flavor
  • Olive oil plus butter: perfect for sautéing gives flavor and excellent browning
  • Onion and bell pepper: add aromatic sweetness choose firm colorful produce
  • Garlic: heightens the sauce’s aroma always use fresh cloves when you can
  • Diced tomatoes: give the gravy tang and juiciness fire roasted tomatoes deliver stronger flavor
  • Chicken or seafood stock: reinforces depth in the gravy
  • Cajun seasoning: is essential blend your own or buy high quality with no fillers
  • Smoked paprika: adds a smoky backbone a Spanish variety is especially good
  • Dried thyme: gives gentle earthy notes and freshness
  • Hot sauce: for kick and vibrancy choose mild or fiery based on your preference
  • All-purpose flour: thickens the sauce smoothly
  • Sliced green onions: for color and a burst of mild onion flavor

Step-by-Step Instructions

Prepare the Grits:
In a heavy saucepan bring chicken broth to a boil and whisk in stone ground grits gradually so they do not clump. Lower heat to the smallest simmer cover slightly vented and stir every five minutes for about twenty minutes. When grits are soft stir in butter cheddar and cream. Taste for seasoning and keep warm with the lid on.
Build the Cajun Gravy Base:
Heat olive oil and butter together in a wide skillet over medium heat. Add diced onion and bell pepper and let them slowly soften about five minutes until they are translucent and sweet. Toss in garlic stirring until fragrant about thirty seconds.
Make the Roux and Add the Liquids:
Sprinkle flour over the sautéed vegetables and stir constantly so the flour absorbs the fat and cooks a little bit. Pour in chicken or seafood stock in a slow steady stream whisking so no lumps form. Stir in diced tomatoes and blend everything smoothly. Now add Cajun seasoning smoked paprika dried thyme and if using a few dashes of hot sauce. Simmer gently to thicken the sauce about seven minutes.
Simmer Shrimp:
Scatter the shrimp into the thickened gravy making sure each one is nestled in the sauce. Let them cook uncovered for three to four minutes turning halfway until both sides are bright pink and just cooked through. Avoid overcooking since shrimp gets tough fast.
Assemble and Garnish:
Spoon hot creamy cheddar grits into bowls then ladle shrimp and plenty of Cajun gravy on top. Finish with green onions and more hot sauce for anyone who likes it extra spicy.
A bowl of shrimp and grits. Pin
A bowl of shrimp and grits. | easydiyrecipes.com

I always look forward to the shrimp in this recipe because they cook fast and soak up every drop of spicy gravy. My grandmother used to insist on fresh Gulf shrimp and I still remember sitting around her table for hours with everyone savoring each bite.

Storage Tips

Keep leftovers in the fridge for up to three days but store shrimp and grits separately to keep textures right. When reheating grits add a splash of broth or milk to loosen them up. Warm shrimp gently in the sauce just until heated so they do not become overcooked.

Ingredient Substitutions

No heavy cream Swap in whole milk for a lighter texture. No cheddar Gouda or pepper jack work well. For a vegetarian option mushrooms make a delicious substitute for shrimp and you can use vegetable stock instead of chicken.

Serving Suggestions

Serve in large bowls as a hearty brunch or dinner. A lemony salad makes a fresh side and buttermilk biscuits are just the thing for soaking up every bit of sauce.

Cultural and Historical Notes

Shrimp and grits started as a breakfast for fishermen in the Carolinas but the dish evolved and took on New Orleans flavor with Cajun spices and tomato gravy. Now it is considered a soulful celebration meal across the South.

These shrimp and grits taste as festive as they look and always bring people closer around the table.

A bowl of grits with shrimp and bacon. Pin
A bowl of grits with shrimp and bacon. | easydiyrecipes.com

Recipe FAQs

→ How can I prevent my grits from turning lumpy?

Whisk grits briskly into boiling liquid and stir frequently while simmering. Adding liquid gradually helps maintain a smooth, creamy texture.

→ What type of shrimp works best?

Large, peeled, and deveined shrimp are ideal. Fresh or properly thawed shrimp absorb the Cajun flavors well and hold their texture in the sauce.

→ Can I substitute the cheese in the grits?

Yes, sharp white cheddar or gouda work well as alternatives. Adjust amount according to desired creaminess and flavor.

→ How spicy does the dish get?

Spice level depends on your Cajun seasoning and hot sauce. Start with milder amounts and increase to suit your palate.

→ How do I thicken the shrimp gravy?

Make a roux by sprinkling flour over sautéed onions and peppers, then gradually stir in stock and simmer until thickened.

Cajun New Orleans Shrimp Grits

Tender shrimp in spicy Cajun sauce served on creamy cheddar cheese grits with a rich tomato gravy finish.

Prep Time
15 min
Cook Time
35 min
Total Time
50 min
By: Evelyn

Category: Main Dishes

Skill Level: Medium

Cuisine: Southern United States

Yield: 4 Servings

Dietary Preferences: ~

Ingredients

→ Grits

01 160 g stone ground grits
02 720 ml chicken broth
03 30 g unsalted butter
04 60 g sharp aged cheddar cheese, grated
05 60 ml heavy cream
06 Salt, to taste
07 Freshly cracked black pepper, to taste

→ Cajun Shrimp Gravy

08 30 g unsalted butter
09 15 ml olive oil
10 100 g yellow onion, diced
11 100 g red bell pepper, diced
12 3 cloves garlic, minced
13 15 g all-purpose flour
14 240 ml chicken or seafood stock
15 200 g diced tomatoes, with juices
16 10 g Cajun seasoning
17 5 g smoked paprika
18 2 g dried thyme
19 120 g large shrimp, peeled and deveined
20 Hot sauce, optional and to taste
21 20 g sliced green onions, for garnish

Steps

Step 01

Bring chicken broth to a boil in a heavy saucepan. Slowly whisk in stone ground grits to avoid lumps. Reduce heat to low and continue whisking for several minutes. Cover with a lid left slightly ajar. Simmer gently for at least 20 minutes, stirring every 5 minutes and scraping the bottom to prevent sticking. Once tender and creamy, stir in butter, grated sharp cheddar, and heavy cream. Season with salt and freshly cracked pepper. Keep covered off heat to stay warm and velvety.

Step 02

Heat butter and olive oil in a skillet over medium heat. Add diced onion and bell pepper, cooking for 5 minutes while stirring to soften without browning. Add minced garlic and cook until fragrant, about 30 seconds.

Step 03

Sprinkle flour evenly over the softened vegetables. Stir constantly to allow the flour to absorb the fat and toast lightly for 1 minute. Gradually pour in chicken or seafood stock while stirring continuously to prevent lumps. Add diced tomatoes with their juices. Stir to combine before mixing in Cajun seasoning, smoked paprika, dried thyme, and optional hot sauce. Bring to a gentle simmer and cook until the sauce slightly thickens, about 7 minutes.

Step 04

Nestle the shrimp into the simmering gravy. Cook uncovered for 3 to 4 minutes, turning once so both sides become bright pink and opaque. Avoid overcooking to maintain tenderness.

Step 05

Spoon a generous portion of warm cheddar grits into serving bowls. Ladle the spicy shrimp and Cajun gravy over the grits. Garnish with sliced green onions and additional hot sauce if desired.

Notes

  1. Naturally gluten free if flour is substituted with cornstarch. Grits can be prepared ahead and reheated gently with added liquid to restore creaminess.

Tools Required

  • Heavy saucepan
  • Skillet
  • Whisk
  • Ladle

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains shellfish and dairy
  • Contains gluten unless flour is replaced

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 520
  • Fats: 22 g
  • Carbohydrates: 42 g
  • Proteins: 30 g