Chicken Kofta with Garlic Sauce

Category: Satisfying Main Dishes

This dish features tender ground chicken blended with fresh herbs and warming spices, shaped into flavorful kofta and gently grilled to a golden finish. The accompanying garlic yogurt sauce combines creamy yogurt with zesty lemon juice and minced garlic, adding a cool brightness to each bite. Resting the kofta after grilling retains its juicy texture. Together they create a satisfying main enriched with Middle Eastern-inspired flavors, perfect alongside rice, grilled vegetables, or warm flatbread for a vibrant, wholesome meal.

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Updated on Sat, 22 Nov 2025 22:37:23 GMT
Skewers of meat with sauce and a bowl of dip. Pin
Skewers of meat with sauce and a bowl of dip. | easydiyrecipes.com

Juicy chicken kofta with garlic yogurt sauce is my weeknight go-to when I am craving something comforting but need dinner fast. These savory patties grill up in minutes and the zesty yogurt sauce is wildly refreshing. Each bite brings a burst of fresh herbs and warm spices, making it almost impossible to resist second helpings.

One chilly evening my family arrived home hungry from a long day and I whipped up this chicken kofta in less than thirty minutes. Now everyone requests it when they smell onions and garlic sizzling in the kitchen.

Ingredients

  • Ground chicken: for juicy tender kofta look for freshly ground with no added fillers
  • Onion: brings sweetness and moisture pick a firm tightly layered onion
  • Garlic: adds warmth and depth finely mince for even distribution
  • Fresh parsley: brightens the dish use flat leaf for best flavor and color
  • Ground cumin: earthy and aromatic buy whole seeds and grind fresh if you can
  • Ground coriander: nutty and lemony choose ground from a sealed jar for freshness
  • Salt: enhances flavors use kosher or sea salt for even seasoning
  • Black pepper: gives gentle heat freshly cracked makes a difference
  • Plain yogurt: tangy and cooling go for a thick unsweetened variety
  • Lemon juice: brightens and lifts the yogurt sauce squeeze your own for best taste
  • Olive oil: for grilling prevents sticking and adds flavor use a robust extra virgin oil

Step-by-Step Instructions

Mix Kofta Mixture:
Combine ground chicken chopped onion minced garlic and fresh parsley in a large bowl using clean hands or a fork for even mixing
Season and Bind:
Add ground cumin ground coriander salt and black pepper then gently mix until the spices and herbs are evenly blended throughout do not overmix as this can make the kofta tough
Shape the Kofta:
Wet your hands with water then take a small handful of the mixture and shape it into elongated oval patties about three inches long and one inch thick repeat until all the mixture is used
Grill the Kofta:
Preheat your grill or grill pan over medium high heat then use a brush or paper towel to coat the grates with olive oil place the kofta on the hot grill and cook for five to seven minutes per side turning gently until golden brown and the meat is cooked through
Make Garlic Yogurt Sauce:
While the kofta grills combine plain yogurt lemon juice a pinch of salt and the reserved minced garlic in a small bowl whisk until smooth and creamy taste and adjust salt or lemon as needed
Rest and Serve:
Once grilled transfer the kofta to a plate and let them rest at least three minutes to keep the juices locked in serve with dollops of garlic yogurt sauce and enjoy right away
A plate of meatballs with a side of sour cream. Pin
A plate of meatballs with a side of sour cream. | easydiyrecipes.com

Whenever I chop parsley for this dish the scent always reminds me of my grandmother’s kitchen. It is such a simple herb but it brings so much freshness and color to the plate. Serving this to my family on a busy evening always feels a little special.

Storage Tips

Store leftover kofta and yogurt sauce separately in airtight containers in the refrigerator. The kofta stays moist and tender for up to three days and reheats gently on the stovetop or in the oven. The sauce will keep for about as long but just give it a stir if it separates.

Ingredient Substitutions

If you cannot find ground chicken try ground turkey as it delivers a similar texture. Parsley can be swapped for fresh cilantro if you prefer a different herbal flavor in your kofta. For a dairy free yogurt sauce use a plain plant based yogurt and a generous squeeze of lemon juice for tang.

Serving Suggestions

Pile kofta on a platter with warm saffron rice or nestle them into a pita. A fresh cucumber salad or pickled onions add a crisp contrast. Sometimes I scatter a few radishes or olives alongside for extra punch.

Skewers of meat with sauce and lemon wedges. Pin
Skewers of meat with sauce and lemon wedges. | easydiyrecipes.com

Cultural Context

Kofta is a beloved Middle Eastern dish traditionally made with lamb or beef and cooked over open flames. This lighter chicken version honors those flavors while being quick and approachable for any night of the week. Sharing kofta together always brings a bit of the festive market feel right into my kitchen.

Recipe FAQs

→ Can I bake the chicken kofta instead of grilling?

Yes, you can bake the kofta in a preheated oven at 400°F (200°C) for about 20 minutes, turning halfway through to ensure even cooking and a golden crust.

→ What side dishes complement chicken kofta?

Serve with saffron rice, warm flatbread, tabbouleh, or fresh cucumber salad for a balanced and flavorful meal.

→ How do I keep kofta from falling apart on the grill?

Combine ingredients thoroughly without overmixing and chill the shaped kofta in the fridge before grilling to help them hold their shape.

→ Can other meats be used instead of chicken?

Ground turkey or beef are good alternatives, offering different flavor profiles but similar texture and cooking methods.

→ Why should the kofta rest after grilling?

Resting for 3-5 minutes allows juices to redistribute, preserving moisture and enhancing tenderness in each bite.

Chicken Kofta Garlic Sauce

Grilled chicken kofta served with a refreshing garlic yogurt sauce infused with lemon and parsley.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
By: Evelyn

Category: Main Dishes

Skill Level: Easy

Cuisine: Middle Eastern

Yield: 4 Servings (Approximately 12 kofta patties)

Dietary Preferences: Low-Carb, Gluten-Free

Ingredients

→ Kofta

01 500 grams ground chicken, fresh with no fillers
02 1 medium onion, finely chopped (approx. 150 grams)
03 3 cloves garlic, finely minced
04 15 grams fresh flat-leaf parsley, chopped
05 1 teaspoon ground cumin (approx. 2 grams)
06 1 teaspoon ground coriander (approx. 2 grams)
07 1 teaspoon kosher or sea salt
08 ½ teaspoon freshly cracked black pepper
09 1 tablespoon olive oil, extra virgin (for grilling)

→ Garlic Yogurt Sauce

10 200 grams plain unsweetened thick yogurt
11 1 clove garlic, finely minced (reserve from kofta preparation)
12 1 tablespoon fresh lemon juice
13 Pinch of salt

Steps

Step 01

In a large bowl, mix ground chicken, chopped onion, minced garlic, and chopped parsley using clean hands or a fork to blend evenly.

Step 02

Add ground cumin, ground coriander, salt, and black pepper to the mixture. Gently fold to incorporate spices uniformly without overmixing to maintain tenderness.

Step 03

Wet your hands with water, then form the mixture into elongated oval patties approximately 7.5 cm long and 2.5 cm thick. Repeat until all mixture is shaped.

Step 04

Preheat the grill or grill pan to medium-high heat. Brush grill grates lightly with olive oil to prevent sticking.

Step 05

Place kofta on the hot grill and cook for 5 to 7 minutes per side, turning gently once until golden brown and fully cooked through.

Step 06

While kofta cooks, whisk together plain yogurt, reserved minced garlic, lemon juice, and a pinch of salt in a small bowl until smooth. Adjust seasoning as needed.

Step 07

Transfer grilled kofta to a plate and rest for at least three minutes to retain juices. Serve warm with garlic yogurt sauce spooned over or alongside.

Notes

  1. Allowing kofta mixture to rest in the refrigerator for 15 minutes before shaping improves cohesion.
  2. Brushing grill with oil ensures attractive char marks and prevents sticking.
  3. Kofta can be baked at 200°C for 20 minutes, turning halfway, as an alternative to grilling.
  4. Store kofta and sauce separately in airtight containers refrigerated for up to three days.

Tools Required

  • Grill or grill pan
  • Large mixing bowl
  • Fork or hands for mixing
  • Small bowl for sauce

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains dairy from yogurt

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 280
  • Fats: 15.4 g
  • Carbohydrates: 5.2 g
  • Proteins: 28.1 g