→ Poultry
01 -
450 grams boneless, skinless chicken breasts, trimmed and cut into bite-sized pieces
→ Fats and Oils
02 -
15 milliliters extra virgin olive oil
03 -
15 grams unsalted butter
→ Herbs and Spices
04 -
5 grams Italian seasoning blend (oregano, basil, and other herbs)
05 -
1 gram crushed red pepper flakes
06 -
3 grams sea salt
07 -
2 grams freshly ground black pepper
→ Aromatics
08 -
3 cloves garlic, minced
09 -
5 grams lemon zest (from approximately 1 medium lemon)
10 -
15 milliliters fresh lemon juice
→ Grains and Liquids
11 -
185 grams long grain white rice, uncooked
12 -
480 milliliters low sodium chicken broth
→ Dairy
13 -
120 milliliters heavy cream
14 -
60 grams freshly grated Parmesan cheese
→ Garnish
15 -
10 grams fresh parsley, chopped
16 -
Lemon wedges, for serving (optional)