→ Proteins
01 -
200 grams Italian style chicken sausages, sliced into discs
→ Vegetables
02 -
150 grams diced onion
03 -
3 cloves garlic, minced
04 -
1 medium zucchini (approximately 150 grams), chopped
05 -
150 grams grape tomatoes, halved
→ Pasta and Grains
06 -
200 grams radiatore pasta
→ Liquids & Oils
07 -
15 milliliters olive oil
08 -
500 milliliters low sodium chicken broth
09 -
15 milliliters fresh lemon juice
→ Seasonings & Herbs
10 -
1/4 teaspoon crushed red pepper flakes, optional
11 -
2 grams salt
12 -
10 grams fresh basil leaves, chopped
13 -
30 grams freshly grated Parmesan cheese