Creamy Garlic Chicken (Printable Version)

Tender chicken breasts in a rich garlic and Parmesan cream sauce for quick, flavorful dinners.

# Ingredients:

→ Poultry

01 - 4 boneless, skinless chicken breasts

→ Oils and Fats

02 - 30 ml olive oil

→ Aromatics

03 - 4 cloves garlic, minced

→ Liquids

04 - 240 ml chicken broth
05 - 240 ml heavy cream

→ Dairy

06 - 50 g grated Parmesan cheese

→ Herbs and Seasonings

07 - 5 ml Italian seasoning
08 - Salt, to taste
09 - Black pepper, to taste
10 - Fresh parsley, chopped, for garnish

# Steps:

01 - Generously season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat. Sear chicken for 4-5 minutes per side until golden brown and cooked through. Remove from skillet and set aside.
02 - Reduce heat slightly and add minced garlic to the same skillet. Sauté for 1 minute until fragrant, avoiding burning.
03 - Pour chicken broth into the skillet, scraping browned bits off the bottom. Simmer for a few minutes to slightly reduce the liquid.
04 - Stir in heavy cream and grated Parmesan cheese. Continuously stir until cheese is melted and sauce thickens.
05 - Add Italian seasoning and adjust salt and pepper to taste. Allow the sauce to simmer for 2 minutes to meld flavors.
06 - Place seared chicken breasts back into the skillet, coating thoroughly with sauce. Simmer an additional 2-3 minutes to absorb flavors.
07 - Remove from heat and garnish with freshly chopped parsley. Serve hot with preferred accompaniments such as pasta, mashed potatoes, or vegetables.

# Notes:

01 - For a thicker sauce, incorporate a slurry of 5 ml cornstarch with 15 ml water and simmer until thickened. A squeeze of fresh lemon juice added before serving brightens the sauce.
02 - Ensure chicken reaches an internal temperature of 74°C to retain juiciness and safety.
03 - Leftovers can be refrigerated for up to 3 days in an airtight container or frozen for 2 months; reheat gently to prevent sauce separation.