Creamy Garlic Salmon Pasta

Category: Satisfying Main Dishes

This dish features fresh, tender salmon seared to golden perfection and folded into al dente fettuccine. The sauce blends heavy cream, Parmesan, and garlic, brightened by a touch of lemon juice. Fresh parsley adds a fragrant herbal note, balancing the richness. Cooking includes searing salmon gently and simmering the sauce just until thickened, ensuring a velvety texture. Ideal for an elegant yet simple dinner, the components unite to form a comforting and flavorful meal that comes together in under 40 minutes.

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Updated on Sat, 15 Nov 2025 19:08:32 GMT
A plate of food with fish and noodles. Pin
A plate of food with fish and noodles. | easydiyrecipes.com

This creamy garlic salmon pasta is pure comfort and elegance in one dish and comes together in less than an hour. It is my secret weapon for date nights or when I want to treat someone to something delicious without spending all evening in the kitchen.

I created this salmon pasta to bring a taste of my favorite trattoria into my own kitchen. After plenty of trials, it became our family's celebratory tradition and is always requested for birthdays and anniversaries.

Ingredients

  • Fresh salmon fillets: choose wild-caught for bright flavor and the best nutrition
  • Fettuccine pasta: the flat shape grabs every bit of the creamy sauce
  • Olive oil: pick a fruity extra virgin for deeper taste and beautiful searing
  • Butter: brings velvety texture and helps brown the garlic gently
  • Fresh garlic: mince it right before using for boldest aroma and taste
  • Heavy cream: gives that luscious silky finish a must for authenticity
  • Parmesan cheese: buy a wedge and grate yourself for ideal melt and plenty of flavor
  • Sea salt: a good flaky version will make your dish shine
  • Black pepper: freshly cracked wakes up every savory note
  • Red pepper flakes: optional but perfect for a subtle hint of heat
  • Fresh lemon juice: use a juicy lemon for brightness that balances the richness
  • Fresh parsley: snip flat-leaf parsley for color freshness and mild herbal notes

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of salted water to a rolling boil. Drop in the fettuccine and stir so it does not stick. Cook until perfectly al dente about eight to ten minutes. Scoop out half a cup of cooking water to save for later. Drain the pasta but do not rinse, as the starch helps the sauce cling to every noodle.
Prepare the Salmon:
Pat salmon fillets dry and sprinkle all sides with salt and black pepper. Heat olive oil in a wide pan over medium-high heat. When the oil shimmers, add salmon with the skin side down if it has skin. Sear for two to three minutes until a golden crust forms, then turn and cook for two minutes more until barely cooked through. Transfer the salmon to a plate and let it rest—this keeps it tender.
Build the Sauce:
In the same pan, melt butter over medium-low heat. Add chopped garlic and stir gently until it turns fragrant, about forty-five seconds, but do not let it darken. Pour in heavy cream and stir up the delicious bits stuck to the pan. Keep at a gentle simmer and slowly add Parmesan cheese, stirring continuously so the sauce stays smooth. Season with salt, pepper, and red pepper flakes.
Combine and Finish:
Add lemon juice to the sauce and stir well. Flake the rested salmon into large chunks. Slide the cooked fettuccine into the pan and gently mix with tongs, coating every strand. Add a splash of reserved pasta water if the sauce needs thinning. Carefully fold in salmon, trying not to break it up too much.
Serve and Enjoy:
Remove from the heat and let the pasta rest for one minute so the sauce thickens and clings to the noodles. Mound onto plates or a serving platter. Top generously with parsley and more Parmesan if you like. Serve immediately for best texture.
A plate of pasta with salmon on top. Pin
A plate of pasta with salmon on top. | easydiyrecipes.com

I have a soft spot for fresh Parmesan cheese in this dish—it melts so smoothly and makes every bite more memorable. I remember the first time my daughter tried it with extra cheese. She called it magical and insisted that from then on we always grate it fresh together.

Make Ahead Options

This pasta is best enjoyed right out of the pan but you can save time by preparing certain steps in advance. Cook your salmon and keep it wrapped in the fridge until needed. Rewarm it gently in the creamy sauce just before serving to keep it tender. Prepared leftovers will last up to two days but always taste best the first night.

Perfect Pairings

Serve this creamy fettuccine with a crisp leafy salad blocked with lemon vinaigrette. I love to pour a cold glass of Pinot Grigio or an unoaked Chardonnay—they add zest and balance the creaminess of the sauce. If you are feeling festive, a handful of fresh berries or a scoop of lemon sorbet makes a light and bright dessert.

A plate of food with salmon and pasta. Pin
A plate of food with salmon and pasta. | easydiyrecipes.com

Ingredient Substitutions

If you do not have salmon on hand, large shrimp or cooked chicken both work beautifully. For a lighter twist, use half and half or even coconut cream for a dairy free version, but allow extra time for the sauce to thicken. Gluten free pasta or spiralized zucchini will suit different dietary needs while still holding the sauce nicely.

Recipe FAQs

→ Can I use other pasta types instead of fettuccine?

Yes, linguine, spaghetti, or penne work well. Choose pasta shapes that hold onto the creamy sauce effectively.

→ What kind of salmon is best for this dish?

Fresh, skinless salmon fillets are ideal for searing and texture, but thawed frozen salmon chunks are a convenient alternative.

→ Is there a dairy-free alternative to the cream and cheese?

Yes, substitute heavy cream with coconut cream or plant-based alternatives, and replace Parmesan with nutritional yeast or vegan cheese.

→ How can I adjust the spice level in this dish?

Omit or reduce red pepper flakes to suit your preference for milder flavors without compromising balance.

→ What sides pair well with this salmon and pasta combination?

A simple green salad dressed with lemon and olive oil, crusty bread, or a glass of white wine like Pinot Grigio complements the dish beautifully.

Creamy Garlic Salmon Pasta

Tender salmon and fettuccine combine in a luscious garlic cream sauce with hints of lemon and fresh parsley.

Prep Time
10 min
Cook Time
25 min
Total Time
35 min
By: Evelyn

Category: Main Dishes

Skill Level: Medium

Cuisine: Italian

Yield: 2 Servings (2 servings)

Dietary Preferences: ~

Ingredients

→ Seafood

01 200 grams fresh wild-caught salmon fillets

→ Pasta

02 150 grams fettuccine pasta

→ Fats and Oils

03 15 milliliters extra virgin olive oil
04 15 grams unsalted butter

→ Dairy

05 120 milliliters heavy cream
06 30 grams freshly grated Parmesan cheese

→ Aromatics and Seasonings

07 2 cloves garlic, minced
08 2 grams sea salt
09 1 gram freshly ground black pepper
10 0.5 grams red pepper flakes
11 10 milliliters fresh lemon juice

→ Herbs

12 5 grams fresh parsley, finely chopped

Steps

Step 01

Bring a large pot of generously salted water to a rolling boil. Add the fettuccine and cook until al dente, approximately 8 to 10 minutes. Reserve 120 milliliters of pasta water before draining. Drain the pasta without rinsing to retain starch for better sauce adhesion.

Step 02

Pat salmon fillets dry and season evenly with sea salt and black pepper. Heat olive oil in a large skillet over medium-high heat until shimmering. Place salmon skin-side down if applicable and sear for 2 to 3 minutes until golden brown. Flip and cook for an additional 2 minutes until salmon is nearly cooked through but still slightly pink inside. Remove from pan and let rest.

Step 03

In the same skillet, reduce heat to medium-low and melt butter. Add minced garlic and sauté for 30 to 60 seconds until fragrant without browning. Gradually pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese gradually to prevent clumping. Season with sea salt, black pepper, and red pepper flakes. Let simmer for 2 to 3 minutes until sauce thickens slightly.

Step 04

Add fresh lemon juice to the sauce and stir well. Flake the rested salmon into large pieces. Add cooked fettuccine to the sauce and toss gently to coat fully. Adjust sauce consistency by adding reserved pasta water as needed. Fold salmon into pasta gently to avoid excessive breaking.

Step 05

Remove from heat and let stand for one minute to allow sauce absorption. Plate the pasta and garnish generously with chopped fresh parsley. Serve immediately alongside additional grated Parmesan if desired.

Notes

  1. Allow salmon to reach room temperature before cooking to ensure even searing.
  2. Reserve pasta cooking water to adjust sauce thickness as needed.
  3. Add Parmesan off heat to avoid stringiness or separation.

Tools Required

  • Large pot for boiling pasta
  • Large skillet for cooking salmon and sauce
  • Cooking utensils including spatula and stirring spoon

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains fish and dairy allergens

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 680
  • Fats: 40 g
  • Carbohydrates: 45 g
  • Proteins: 38 g