Creamy Honey BBQ Steak Rice

Category: Satisfying Main Dishes

Tender strips of marinated flank steak are seared to lock in juicy flavors, then combined in one skillet with creamy rice cooked alongside onion, garlic, and sharp cheddar cheese. A honey barbecue glaze adds a sweet and smoky tang, while heavy cream and butter lend a rich, velvety texture. Finished with a sprinkle of fresh parsley for brightness, this dish harmonizes savory, sweet, and creamy notes, creating a satisfying meal ready in under an hour with minimal cleanup.

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Updated on Sat, 22 Nov 2025 22:37:21 GMT
A bowl of beef and rice. Pin
A bowl of beef and rice. | easydiyrecipes.com

Creamy Honey BBQ Steak Rice is the ultimate comfort skillet meal when you want cozy flavors but no fuss. The balance of buttery rice, juicy steak, and a sweet smoky glaze always turns dinner into something special. A handful of kitchen staples come together for a saucy, satisfying dish that needs just one pan and under an hour from start to finish. Perfect for cool evenings or when you want to impress with minimal effort.

I cook this when I want something hearty yet simple. We all love scraping the last bits of creamy rice from the skillet—often, there are no leftovers to worry about.

Ingredients

  • Flank steak: sliced thin for tenderness with slight marbling and a bright red color for best results
  • Olive oil: for getting a deep golden sear and extra richness
  • Soy sauce: for salty umami in the marinade; choose low sodium for more control
  • Worcestershire sauce: for tang and savory depth; reach for a high-quality brand
  • Garlic powder: for consistent warmth throughout the dish; check for freshness before using
  • Smoked paprika: adds a gentle smoky undertone; Spanish variety brings extra fragrance
  • Salt and pepper: to taste for rounding out and balancing all flavors
  • Barbecue sauce: forms the glaze’s sweet-smoky core; let your favorite brand shine here
  • Honey: for mellowing and sweetness; raw honey boosts aroma
  • Dijon mustard: gives the sauce its zing; if grainy, even better body and tang
  • Apple cider vinegar: lifts the dish with subtle acidity; unfiltered vinegar adds complexity
  • Chili powder: is optional for those who enjoy a bit of gentle heat
  • White rice: long grain or jasmine ensures fluffy light texture; select rice without cracks or excess starch dust
  • Beef broth: infuses the rice with savory notes while pulling skillet flavors together; low sodium gives flexible seasoning
  • Heavy cream: is the key to velvety texture; pure fresh cream makes the sauce silkier
  • Shredded cheddar cheese: melts into tangy ribbons; a sharp aged block will amp up flavor
  • Butter: builds richness for both searing and finishing; real butter is essential for flavor
  • Onion and garlic: start the rice base with sweet aroma; look for firm, sprout-free bulbs
  • Fresh parsley: for garnish, color, and bright herbal notes; flat-leaf holds up best

Step-by-Step Instructions

Marinate the Steak:
Combine soy sauce, Worcestershire sauce, garlic powder, smoked paprika, and a pinch of salt and pepper in a bowl. Add sliced flank steak, tossing every piece to ensure full coating. Let it rest for at least 15 minutes or up to an hour in the fridge to soak up flavor and tenderize the meat.
Prepare the Honey BBQ Sauce:
Mix barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder if you want a little heat. Whisk well until glossy and smooth. Set aside to let the flavors mingle.
Sear the Steak:
Add olive oil to a large skillet and heat on medium-high until shimmering. Spread marinated steak in a single layer and cook for 2 or 3 minutes per side so it browns deeply and cooks to your preferred doneness. Remove steak to a plate and keep warm while finishing the rice.
Cook the Aromatics:
Lower heat to medium and add butter to the skillet. When melted, tip in chopped onion and minced garlic. Sauté gently for 3 or 4 minutes until onion is translucent and aromatic. Scrape up any browned bits left from the steak for maximum flavor, making sure nothing sticks.
Cook the Rice:
Stir in uncooked rice to the buttery onion mixture. Toast gently for 1 or 2 minutes so the grains lightly golden and smell nutty. Add beef broth, stir and bring to a boil, then cover pan and simmer on low for 15 to 18 minutes until rice is fluffy and liquid has absorbed.
Add the Cream and Cheese:
Fold in heavy cream and shredded cheddar to the hot rice. Stir until cheese melts and the mixture is smooth and creamy. Taste and add a little more salt or pepper if needed.
Return the Steak to the Skillet:
Nestle steak and accumulated juices into the creamy rice. Spoon the honey BBQ sauce over top. Toss everything gently and let bubble together for 2 or 3 minutes so the sauce thickens and every bite is coated.
Garnish and Serve:
Remove from heat and sprinkle with fresh parsley for a burst of color and brightness. Serve straight from the pan while everything is still warm and creamy.
A bowl of rice with meat and sauce. Pin
A bowl of rice with meat and sauce. | easydiyrecipes.com

The honey in this recipe is my favorite ingredient. It caramelizes in the skillet and marries perfectly with tangy barbecue sauce. I can still remember my family’s delight the first time I made this—no one left the table hungry or without a smile.

Storage Tips

Let leftovers cool fully before storing in an airtight tub in the fridge. This rice reheats beautifully in a skillet over low heat. I always add a splash of broth or cream and a quick stir to return lost silkiness—works every time for creamy results.

Ingredient Substitutions

Flank steak can be swapped for sirloin or even thin strips of chicken breast. For a vegetarian version, golden seared tofu is excellent and soaks up sauce well. If heavy cream is not on hand, a scoop of plain Greek yogurt can stand in, but add it off heat to avoid curdling. Jalapeno jack cheese gives a spicier twist if that is your family’s style.

Serving Suggestions

This dish is a star all on its own, but I like to balance richness with a side of crisp green salad, steamed broccoli, or quick-roasted carrots. Dinner rolls or a slice of hearty bread help catch every bit of gooey cheesy sauce.

A bowl of rice with meat on top. Pin
A bowl of rice with meat on top. | easydiyrecipes.com

Cultural or Historical Context

You get a sense of American backyard barbecue when biting into the steak, but the creamy cheddar rice hints at comforting food traditions from the Southern US and South America. Bringing them together in one skillet is all about ease and comfort on a busy evening.

The best part for me is tossing the steak with the gooey cheese rice and watching smiles light up around the dinner table. This is the kind of recipe that wins over everyone and feels like a treat on any night.

Recipe FAQs

→ Can I use a different cut of steak?

Yes, sirloin or ribeye are good alternatives. Flank steak is preferred for its tenderness and ability to absorb marinades well.

→ Is there a substitute for heavy cream?

Half-and-half or plant-based creams can be used for a lighter texture, though the sauce will be less rich and creamy.

→ What side dishes pair well with this dish?

Fresh salads, roasted vegetables, or steamed greens complement the creamy and smoky layers nicely, adding balance and color.

→ Can this be prepared ahead of time?

Yes, it can be made and stored in the refrigerator for up to two days. Reheat gently with a splash of broth or cream to restore creaminess.

→ How can I add more spice?

Increase the amount of chili powder or add diced jalapeños while sautéing the onions for extra heat.

Creamy Honey BBQ Steak Rice

Juicy seared steak meets creamy cheddar-infused rice with honey BBQ glaze and fresh parsley for a rich, flavorful meal.

Prep Time
20 min
Cook Time
35 min
Total Time
55 min
By: Evelyn

Category: Main Dishes

Skill Level: Medium

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary Preferences: ~

Ingredients

→ Meat and Marinade

01 450 grams flank steak, thinly sliced
02 15 ml soy sauce, low sodium preferred
03 15 ml Worcestershire sauce
04 2 grams garlic powder
05 2 grams smoked paprika
06 Salt and freshly cracked black pepper, to taste
07 15 ml olive oil

→ Honey BBQ Glaze

08 120 ml barbecue sauce
09 30 ml honey
10 10 grams Dijon mustard
11 15 ml apple cider vinegar
12 2 grams garlic powder
13 2 grams chili powder (optional)

→ Rice and Creamy Base

14 200 grams long grain white rice
15 480 ml beef broth, low sodium
16 15 grams unsalted butter
17 1 medium onion, finely chopped (about 150 grams)
18 2 cloves garlic, minced
19 120 ml heavy cream
20 100 grams sharp shredded cheddar cheese

→ Garnish

21 10 grams fresh flat-leaf parsley, chopped

Steps

Step 01

In a bowl, combine soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Add the thinly sliced flank steak and toss to coat evenly. Refrigerate for 15 minutes up to 1 hour to tenderize and infuse flavor.

Step 02

Whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and optional chili powder in a small bowl. Set aside to allow flavors to meld.

Step 03

Heat olive oil in a large skillet over medium-high heat until shimmering. Lay marinated steak slices in a single layer and sear 2 to 3 minutes per side until browned and cooked to preference. For medium rare, total about 5 to 6 minutes. Remove steak and keep warm tented with foil.

Step 04

Reduce heat to medium. Add butter to the same skillet, then sauté chopped onion and minced garlic for 3 to 4 minutes until softened and fragrant. Scrape browned bits from steak searing for added flavor.

Step 05

Add uncooked rice to the skillet, stirring to coat grains in the buttery onion mixture. Toast rice for 1 to 2 minutes until lightly golden. Pour in beef broth, stir, and bring to a boil. Cover and reduce heat to low, simmering 15 to 18 minutes until rice is tender and liquid absorbed.

Step 06

Stir heavy cream and shredded cheddar cheese into the cooked rice until cheese melts and sauce becomes velvety. Adjust seasoning with salt and pepper as needed.

Step 07

Return steak slices and accumulated juices to the skillet with creamy rice. Drizzle honey BBQ glaze over, toss gently, and simmer for 2 to 3 minutes to blend flavors and thicken sauce slightly.

Step 08

Remove skillet from heat. Sprinkle chopped fresh parsley on top. Serve immediately while warm and creamy.

Notes

  1. Marinate steak ahead for enhanced tenderness and flavor infusion. Toasting rice before adding broth deepens flavor. Reheat leftovers gently with broth or cream to restore texture.

Tools Required

  • Large skillet
  • Mixing bowls
  • Measuring spoons and cups
  • Knife and cutting board

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains dairy and soy.

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 670
  • Fats: 38 g
  • Carbohydrates: 52 g
  • Proteins: 36 g