→ Proteins
01 -
200 grams boneless, skinless chicken breast, diced
02 -
150 grams chicken sausage, sliced
→ Pasta
03 -
200 grams rotini or penne pasta
→ Dairy
04 -
120 milliliters heavy cream
05 -
100 grams grated Pepper Jack cheese
06 -
50 grams grated Parmesan cheese
→ Liquids
07 -
240 milliliters chicken broth
08 -
15 milliliters olive oil
→ Vegetables and Herbs
09 -
1 medium onion, diced
10 -
3 cloves garlic, minced
11 -
15 grams fresh parsley, chopped
→ Seasonings
12 -
1 teaspoon Italian seasoning
13 -
Salt, to taste
14 -
Black pepper, to taste