Huli Huli Chicken Bowl

Category: Satisfying Main Dishes

This dish features tender chicken thighs marinated in a balanced blend of brown sugar, soy, pineapple juice, and spices. Grilled to juicy perfection, the chicken is basted to develop a glossy, flavorful glaze. Complementing the meat are smoky, caramelized pineapple slices that add a sweet tropical note. Served on a bed of fluffy rice and garnished with fresh green onions, this bowl offers a harmony of tangy sweetness and savory depth, capturing the essence of island flavors in every bite.

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Updated on Mon, 24 Nov 2025 21:32:25 GMT
A bowl of food with rice, meat, and vegetables. Pin
A bowl of food with rice, meat, and vegetables. | easydiyrecipes.com

Sweet smoky savory and addictive this Huli Huli Chicken Rice Bowl is my favorite way to bring a taste of Hawaii to the table even on an ordinary weeknight You will love the sticky glaze juicy grilled chicken and caramelized pineapple all piled over rice This meal never fails to take me back to a sunny family barbecue where sticky fingers and empty bowls were guaranteed

My kids always ask for second helpings of this bowl It was the hit of my last potluck and a neighbor begged for the recipe before the night was over

Ingredients

  • Boneless chicken thighs: rich flavor and stay juicy on the grill choose the freshest skinless thighs you can find
  • Light brown sugar: adds a caramel depth and helps the chicken glaze select soft brown sugar with no hard lumps
  • Ketchup: delivers that sweet tomato tang use old fashioned ketchup for best results
  • Canned pineapple juice: sweetens and tenderizes avoid fresh pineapple juice which can break down the chicken too much
  • Light soy sauce: for umami and saltiness go for naturally brewed soy for clean flavor
  • Worcestershire sauce: brings complexity and savory notes check for freshness to avoid harsh bitterness
  • Apple cider vinegar: brightens the glaze use mellow golden vinegar not white distilled
  • Fresh ginger: a subtle warm spice pick young unwrinkled roots
  • Minced garlic: for punchy aroma use plump garlic cloves
  • Smoked paprika: gives a hint of smoke opt for authentic Spanish smoked type if possible
  • Ground black pepper: a gentle heat select freshly ground for best aroma
  • Fresh pineapple slices: charred and juicy makes the meal tropical use golden ripe fruit for sweetness
  • Vegetable oil: prevents sticking on the grill any neutral oil works well
  • Sliced green onions: a fresh finish select firm bright stalks

Step-by-Step Instructions

Prepare the Marinade:
In a large resealable bag combine brown sugar ketchup canned pineapple juice soy sauce Worcestershire sauce apple cider vinegar minced ginger garlic smoked paprika and black pepper Mix it thoroughly to dissolve the sugar and blend the seasonings
Reserve the Basting Sauce:
Scoop out half a cup of the marinade and put it in a small container Cover and refrigerate This is your basting sauce for grilling to build a glossy glaze
Marinate the Chicken:
Nestle the chicken thighs into the marinade in the bag Press out excess air and seal Work the marinade around to coat the chicken evenly Lay the bag flat in the refrigerator and marinate for at least four to six hours Overnight brings the deepest flavor
Prepare Grill and Chicken:
Remove the chicken from the refrigerator Set it out at room temperature for twenty to thirty minutes so it cooks evenly Preheat your grill to medium high and brush the grates with oil so the chicken releases cleanly
Grill the Chicken:
Lay the chicken thighs flat on the hot grill Cook on one side for six minutes Flip and grill for three minutes Brush with the reserved marinade then flip and grill for another one to two minutes per side Baste and flip in turns until the chicken is lacquered and cooked through Plan on fifteen to sixteen minutes total Rest the chicken on a plate covered loosely with foil for ten minutes before slicing
Grill the Pineapple:
Place fresh pineapple slices on the grill Grill each side until deep golden marks develop which intensifies sweetness Remove and set aside
Assemble and Serve:
Slice the rested chicken Arrange over bowls of warm steamed rice Add grilled pineapple and finish with a scatter of green onions Dive in while everything is juicy and hot
A plate of food with meat and rice. Pin
A plate of food with meat and rice. | easydiyrecipes.com

My top pick from this recipe has to be the grilled pineapple Grilling makes it so sweet and juicy Some of my happiest family moments are around a picnic table with sticky glazed chicken and that sunshine scented fruit

Storage Tips

Store leftover grilled chicken and pineapple separately in airtight containers Refrigerate for up to four days For best results reheat gently covered so the chicken stays juicy Freeze cooked chicken in portioned bags for up to two months Thaw in the fridge and enjoy in wraps or salads

Ingredient Substitutions

You can swap boneless chicken breasts for thighs but check early so they do not dry out If you have no apple cider vinegar white wine vinegar works in a pinch Gluten free soy sauce or tamari makes this allergy friendly For bolder smoke use a touch of liquid smoke in place of smoked paprika

Serving Suggestions

Serve these bowls over steamed jasmine or calrose rice For lighter fare try with cauliflower rice Top with extra grilled veggies or sprinkle toasted sesame seeds for crunch A crisp cabbage slaw on the side is lovely for a barbecue feel

A bowl of food with rice, pineapple, and meat. Pin
A bowl of food with rice, pineapple, and meat. | easydiyrecipes.com

A Brief Story of Huli Huli Chicken

Huli Huli chicken was created in Hawaii in the 1950s and quickly became a signature dish at roadside grills Huli means turn in Hawaiian referring to the turning and basting of the chicken over fire The sweet tangy marinade is what sets it apart at any gathering

Bringing Huli Huli chicken rice bowls to your family table will light up any meal and remind you of easy summer gatherings If you love a little extra tang splash more pineapple juice on your rice before serving It is always the happiest kind of comfort food

Recipe FAQs

→ How long should I marinate the chicken?

For best results, marinate the chicken between 4 to 6 hours or overnight to deepen the flavors and tenderize the meat.

→ Can I use fresh pineapple juice instead of canned?

It's recommended to use canned pineapple juice, as fresh juice contains enzymes that can break down the chicken too much, affecting texture.

→ Which chicken cuts work best for this dish?

Boneless chicken thighs are ideal since they stay juicy and flavorful when grilled, but bone-in pieces can be used with adjusted cooking times.

→ How can I prevent chicken from sticking to the grill?

Brush the grill grates with vegetable oil before cooking to ensure the chicken doesn't stick and cooks evenly.

→ What pairings enhance this dish’s flavor?

Fresh green onions and grilled pineapple slices add a bright, fresh contrast and deepen the smoky-sweet flavor profile.

Huli Huli Chicken Bowl

Juicy grilled chicken with a tangy glaze, smoky pineapple, and steamed rice for a vibrant island-inspired meal.

Prep Time
30 min
Cook Time
20 min
Total Time
50 min
By: Evelyn

Category: Main Dishes

Skill Level: Easy

Cuisine: Hawaiian

Yield: 4 Servings (4 rice bowls)

Dietary Preferences: Dairy-Free

Ingredients

→ Chicken and Marinade

01 500 grams boneless skinless chicken thighs
02 50 grams light brown sugar
03 60 grams ketchup
04 120 milliliters canned pineapple juice
05 45 milliliters light soy sauce
06 15 milliliters Worcestershire sauce
07 15 milliliters apple cider vinegar
08 10 grams fresh ginger, minced
09 2 cloves garlic, minced
10 5 grams smoked paprika
11 2 grams ground black pepper

→ Grilling and Garnish

12 3 fresh pineapple slices, about 1.5 cm thick
13 15 milliliters vegetable oil
14 30 grams sliced green onions
15 300 grams steamed jasmine or calrose rice

Steps

Step 01

Combine brown sugar, ketchup, pineapple juice, soy sauce, Worcestershire sauce, apple cider vinegar, ginger, garlic, smoked paprika, and black pepper in a large resealable bag. Mix thoroughly until sugar dissolves and ingredients are fully blended.

Step 02

Scoop 120 milliliters of marinade into a small container. Cover and refrigerate to use as a basting sauce during grilling.

Step 03

Add chicken thighs to the marinade bag. Seal, pressing out excess air, and massage to evenly coat the meat. Refrigerate for 4 to 6 hours, preferably overnight for optimal flavor.

Step 04

Remove chicken from refrigerator and let rest at room temperature for 20 to 30 minutes. Preheat grill to medium-high and brush grates with vegetable oil to prevent sticking.

Step 05

Place chicken thighs on the hot grill. Cook for 6 minutes on one side, then flip and grill for 3 minutes. Brush with reserved marinade, flip again, and continue grilling for 1 to 2 minutes per side, basting and flipping to develop a glossy glaze. Total grilling time is approximately 15 to 16 minutes. Rest chicken, tented with foil, for 10 minutes before slicing.

Step 06

Grill pineapple slices on each side until deep golden grill marks appear and fruit caramelizes. Remove and set aside.

Step 07

Slice rested chicken and layer over warmed steamed rice. Top with grilled pineapple slices and garnish with sliced green onions. Serve immediately while hot and juicy.

Notes

  1. Use canned pineapple juice to avoid enzyme breakdown in chicken texture. Marinate overnight for the deepest flavor. Rest chicken after grilling to retain juiciness.

Tools Required

  • Outdoor grill or grill pan
  • Large resealable plastic bag
  • Small container for basting sauce

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains soy and sulfites (in Worcestershire sauce). Use gluten-free soy sauce for gluten intolerance.

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 520
  • Fats: 15 g
  • Carbohydrates: 60 g
  • Proteins: 35 g