Sweet Hawaiian Slow Chicken

Category: Satisfying Main Dishes

This dish features juicy chicken slowly cooked to fork-tender perfection in a luscious glaze of pineapple juice, soy sauce, brown sugar, and garlic. The slow cooking infuses the meat with a beautiful blend of sweet, savory, and tangy notes while pineapple chunks and bell peppers add vibrant texture and color. A final thickening step creates a glossy sauce that coats each bite, ideal for serving over steamed or coconut rice. Its simplicity and balance make it perfect for any weeknight or casual gathering.

Prep only takes a few minutes before the slow cooker does the hard work, filling your kitchen with a warm tropical aroma. Garnishes like green onions and sesame seeds enhance presentation and add subtle crunch. This dish’s forgiving nature means it freezes well and tastes even better the next day. Variations such as spicy jalapeño or teriyaki sauce add fun twists without complicating the process.

The harmony of molasses sweetness, bright acidity, and mellow umami comes together effortlessly, offering familiar comfort with an island-inspired twist that pleases all ages. Whether served with classic jasmine rice or a fresh salad, it’s a satisfying meal that invites seconds.

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Updated on Tue, 28 Oct 2025 22:05:13 GMT
A bowl of chicken and rice. Pin
A bowl of chicken and rice. | easydiyrecipes.com

If you are craving an easy meal that tastes like a tropical getaway but requires almost no actual work, this sweet Hawaiian crock pot chicken is the answer. The combination of tender chicken, juicy pineapple, and a sticky-sweet sauce brings everyone running to the kitchen, and you barely have to do more than press a button. If you want your house to smell incredible with dinner waiting for you, this is your new weeknight standby.

The first time I tasted this, it was at a friend’s summer potluck and it honestly stopped me in my tracks. Since then I’ve tweaked every batch and now even my picky eaters beg for it once the aroma fills the house. You really cannot mess this one up.

Ingredients

  • Boneless skinless chicken breasts or thighs: Thighs are juicier and perfect for slow cooking but breasts will soak up all the flavors just as well Choose quality chicken with a good pink color
  • Pineapple juice: The liquid base that gives everything that signature tang Fresh or canned both work but I love using the juice straight from canned pineapple chunks for extra sweetness
  • Pineapple chunks: Bring texture and pockets of bright fruitiness Save a few for topping at the end
  • Soy sauce: Brings umami saltiness and balances the sweet Make sure to taste as salt levels vary
  • Brown sugar: Deepens the sweetness and helps create that beautiful glaze Look for dark brown for richer flavor
  • Garlic: Essential for that savory background Use fresh cloves for best results
  • Cornstarch and cold water: The secret to thickening the sauce at the end without lumps
  • Red bell pepper: Adds vibrant color and a gentle sweetness Opt for firm glossy peppers
  • Ground ginger: Adds warmth and a hint of spice Fresh or dried is fine
  • Salt and black pepper: For seasoning as needed
  • Cooked rice: White jasmine or coconut rice all make the perfect base Choose what your family enjoys
  • Green onions and sesame seeds: Optional but add a fresh crunch and a little visual flair

Step-by-Step Instructions

Prep the Chicken:
Trim any extra fat from the chicken and lightly season with salt and pepper Put the chicken straight into the slow cooker so it forms a single layer at the bottom
Make the Hawaiian Sauce:
Whisk together pineapple juice soy sauce brown sugar minced garlic and ground ginger in a bowl Adjust flavor to your liking by adding a splash more juice for tang or extra sugar for sweetness Pour over the chicken to coat it well
Add Veggies and Pineapple:
Layer the drained pineapple chunks and sliced red bell pepper on top of the chicken Do not stir Let the chicken sit mostly submerged so it absorbs the sauce while the pineapple caramelizes on top
Slow Cook Until Tender:
Cover and let the slow cooker do the work Set to low for about five to six hours or high for three to four The chicken is done when it shreds easily with a fork and the house smells like a tropical bakery
Thicken the Sauce:
Carefully move the cooked chicken to a plate In a small bowl mix the cornstarch with cold water to make a smooth slurry Stir this into the hot sauce in the slow cooker Turn to high and cook uncovered for fifteen minutes until thick and glossy
Finish and Serve:
Return the chicken to the thickened sauce making sure every piece is nicely coated Spoon over cooked rice and sprinkle with green onions sesame seeds or extra pineapple Serve hot and enjoy
A bowl of chicken and rice. Pin
A bowl of chicken and rice. | easydiyrecipes.com

My favorite part about this dish is the way the brown sugar and pineapple combine into a caramel coating that sticks to every bite of chicken When I bring this to family gatherings someone always comes back for more sauce to drizzle on their rice and it sparks those happy memories around the table

Storage Tips

Refrigerate extra chicken and sauce in an airtight container for up to four days The flavors deepen overnight and sometimes I think it tastes even better on day two For longer storage freeze portions flat in freezer bags and thaw overnight before gently reheating You can rewarm on the stovetop with a splash of water to loosen the glaze

Ingredient Substitutions

Swap chicken thighs for breasts if you want a leaner dish Pork tenderloin also works beautifully and tofu gives a vegetarian twist Use canned pineapple year-round but if you have fresh juicy pineapple toss it in for extra brightness Tamari can stand in for traditional soy sauce if you need gluten free

Serving Suggestions

Serve this chicken heaped over hot rice with plenty of the sweet savory sauce on top It is delicious with coconut rice for a real tropical treat For color and crunch try adding steamed broccoli or roasted green beans A simple salad with citrus dressing makes a bright side to cut through the richness

A bowl of food with rice and meat. Pin
A bowl of food with rice and meat. | easydiyrecipes.com

Cultural and Historical Notes

Hawaiian-style chicken became especially popular in mainland kitchens for its blend of Asian and tropical flavors Traditionally sweet and savory combinations were central to Hawaii’s unique fusion food culture This recipe borrows the combo of pineapple and soy that you will find in countless home kitchens from Oahu to the Midwest

Recipe FAQs

→ Can I use frozen chicken to prepare this dish?

Yes, frozen chicken can be used, but thawing first helps the sauce stay thick and flavorful without becoming watery.

→ What can I substitute if I don’t have a slow cooker?

Bake the chicken covered at 350°F (175°C) for about 75 minutes, then reduce the sauce on the stove to thicken it.

→ Is this dish spicy?

No, it’s naturally mild. For some heat, add red pepper flakes or sriracha when serving.

→ Can I use other proteins instead of chicken?

Yes, pork tenderloin, shrimp (with shorter cooking), or tofu work well and adapt nicely to the sauce flavors.

→ What rice pairs best with this dish?

Steamed jasmine rice is classic, but coconut rice adds tropical creaminess that complements the sauce beautifully.

→ How can I thicken the sauce properly?

Whisk cornstarch with cold water and stir it into the hot liquid, cooking it a bit longer to form a glossy glaze.

Sweet Hawaiian Slow Chicken

Tender chicken slow-cooked with pineapple, soy, and garlic for a sweet and savory tropical flavor.

Prep Time
15 min
Cook Time
360 min
Total Time
375 min
By: Evelyn

Category: Main Dishes

Skill Level: Easy

Cuisine: American Hawaiian fusion

Yield: 4 Servings

Dietary Preferences: Dairy-Free

Ingredients

→ Protein

01 900 g boneless, skinless chicken thighs or breasts

→ Sauce

02 240 ml pineapple juice
03 1 can (227 g) pineapple chunks, drained
04 120 ml soy sauce, regular or low-sodium
05 110 g packed brown sugar
06 3 cloves garlic, minced
07 0.5 teaspoon ground ginger (optional)
08 15 ml cornstarch
09 30 ml cold water

→ Vegetables and Garnish

10 1 red bell pepper, thinly sliced
11 Salt and black pepper, to taste
12 Green onions, sliced (optional)
13 Sesame seeds (optional)

→ Serving

14 Cooked white, jasmine, or coconut rice

Steps

Step 01

Trim excess fat from chicken pieces. Season lightly with salt and black pepper. Place the chicken at the base of the slow cooker.

Step 02

In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and ground ginger if using. Adjust sweetness or acidity as desired. Pour this mixture over the chicken.

Step 03

Scatter pineapple chunks and sliced red bell pepper on top of the chicken without stirring to keep fruit on the surface for caramelization.

Step 04

Cover and cook on low for 5 to 6 hours or on high for 3 to 4 hours, until the chicken is tender and easily shredded with a fork.

Step 05

Remove the chicken and set aside. Mix cornstarch with cold water to form a slurry, then stir into the slow cooker liquid. Cook on high, covered, for 15 minutes until sauce thickens.

Step 06

Return chicken to the pot, coat with sauce, and heat for an additional 5 minutes allowing flavors to meld.

Step 07

Serve chicken over cooked rice. Garnish with green onions, sesame seeds, or reserved pineapple chunks as desired.

Notes

  1. For juicier texture, use chicken thighs instead of breasts. Avoid lifting the lid frequently to maintain cooking temperature and moisture.
  2. The dish can be prepared a day ahead, refrigerated, and then cooked to deepen flavors.

Tools Required

  • Slow cooker
  • Mixing bowl
  • Whisk

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains soy (soy sauce) and potential gluten depending on soy sauce type

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 380
  • Fats: 7.5 g
  • Carbohydrates: 45 g
  • Proteins: 35 g