Cheeseburger Bowl High Protein (Printable Version)
Enjoy seasoned beef, fresh vegetables, cheddar, bacon, and a zesty sauce for a flavorful, comforting bowl.
# Ingredients:
→ Beef
01 -
450 g lean ground beef
02 -
1 teaspoon garlic powder
03 -
1 teaspoon onion powder
04 -
1 teaspoon Italian seasoning
05 -
Salt, to taste
06 -
Black pepper, to taste
→ Burger Sauce
07 -
60 ml mayonnaise
08 -
30 ml ketchup
09 -
15 ml yellow mustard
10 -
15 ml pickle relish
11 -
10 ml smoked paprika
12 -
5 ml garlic powder
13 -
Salt, to taste
14 -
Black pepper, to taste
→ Veggies & Toppings
15 -
240 g lettuce, chopped
16 -
340 g cherry tomatoes, halved
17 -
100 g cheddar cheese, shredded
18 -
1/2 medium red onion, sliced
19 -
70 g pickles, sliced
20 -
30 g pickled jalapeño slices
21 -
60 g cooked bacon, crumbled
# Steps:
01 -
Heat a skillet over medium-high heat. Add lean ground beef, garlic powder, onion powder, and Italian seasoning. Season with salt and black pepper. Stir thoroughly to coat the beef with spices.
02 -
Continue cooking, breaking up the meat, until browned and fully cooked through, approximately 7 to 10 minutes.
03 -
Drain off excess fat and remove the cooked beef from the skillet. Set aside to cool slightly.
04 -
In a small bowl, combine mayonnaise, ketchup, yellow mustard, pickle relish, smoked paprika, garlic powder, salt, and black pepper. Mix thoroughly until smooth.
05 -
Divide chopped lettuce among four serving bowls. Top with the cooked beef, cherry tomatoes, shredded cheddar cheese, sliced red onion, pickles, pickled jalapeños, and crumbled bacon.
06 -
Drizzle each bowl with a generous spoonful of burger sauce before serving.
# Notes:
01 -
For best texture, cool beef slightly before assembling to prevent wilting the lettuce.
02 -
Customize the bowl by adjusting toppings or sauce to taste.