Citrus Dijon Grilled Chicken (Printable Version)
Juicy grilled chicken infused with citrus and Dijon flavors, ready in minutes for an easy, flavorful weeknight dinner.
# Ingredients:
→ Main
01 -
4 boneless skinless chicken breasts
→ Marinade
02 -
½ cup olive oil
03 -
2 tablespoons dijon mustard
04 -
juice of 1 lime
05 -
juice of 1 lemon
06 -
juice of 2 oranges
07 -
1 teaspoon salt
08 -
1 teaspoon garlic powder
09 -
1 teaspoon Italian seasoning or Herbs de Provence
10 -
1 teaspoon fresh thyme, finely chopped (or additional 1/4 teaspoon dried herbs)
11 -
1 teaspoon fresh oregano, finely chopped (or additional 1/4 teaspoon dried herbs)
12 -
¼ teaspoon crushed red pepper flakes
# Steps:
01 -
Combine all marinade ingredients and whisk vigorously to combine, or mix in a jar, cover and shake well. Reserve 1/4 cup of the marinade and set aside.
02 -
In a bowl or large zip-close bag, combine chicken and marinade (excluding reserved portion). Toss to coat well, then refrigerate for 1 hour or up to overnight.
03 -
When ready to cook, preheat grill to medium and oil the grates.
04 -
Place chicken on the grill. Cook for 5-7 minutes on one side, then turn and brush half of the reserved marinade on the tops of all the chicken.
05 -
Cook for 5-7 minutes more on the other side. Turn again and brush the remaining marinade over the chicken. Cook for an additional 2-4 minutes or until chicken is cooked through and juices run clear.
06 -
Serve immediately and garnish with fresh herbs and lemon, lime, or orange wedges for squeezing. Enjoy!
# Notes:
01 -
You can marinate the chicken for as little as 30 minutes, though 1-12 hours is recommended for the best flavor.
02 -
Feel free to substitute one type of citrus for another if needed. Using all lemon or all lime works well.
03 -
For an extra flavor boost, double the garlic powder and crushed red pepper flakes.
04 -
Herbs de Provence can be substituted for Italian seasoning in this recipe for added depth.