Grilled Tofu with Zesty Marinade (Printable Version)
Crispy grilled tofu infused with a savory-sweet marinade of soy, ginger and garlic for a delicious plant-based main dish.
# Ingredients:
→ Marinade
01 -
1 block firm tofu, drained and pressed
02 -
1/4 cup soy sauce
03 -
2 tablespoons olive oil
04 -
1 tablespoon fresh ginger, grated
05 -
2 cloves garlic, minced
06 -
1 tablespoon honey or maple syrup
07 -
1 tablespoon rice vinegar
08 -
1 teaspoon sesame oil
→ Garnish
09 -
2 green onions, sliced
10 -
Sesame seeds (optional)
# Steps:
01 -
In a bowl, whisk together soy sauce, olive oil, ginger, garlic, honey, rice vinegar, and sesame oil.
02 -
Cut the pressed tofu into thick slices and place them in a shallow dish. Pour the marinade over the tofu, ensuring each piece is well-coated. Let it marinate for at least 30 minutes, or up to 2 hours for more flavor.
03 -
Preheat your grill to medium-high heat. If using a grill pan, heat it over medium heat on the stove.
04 -
Remove the tofu from the marinade, letting excess drip off. Place the tofu on the grill and cook for about 5-7 minutes on each side, or until charred and crispy.
05 -
Transfer the grilled tofu to a serving platter and garnish with sliced green onions and sesame seeds, if desired. Enjoy it warm, paired with your favorite sides.
# Notes:
01 -
For better flavor, marinate the tofu for up to 2 hours.