01 -
Fill a large pot with salted water and bring to a boil. Add penne pasta and cook until al dente according to package instructions. Reserve 120 millilitres of the cooking water before draining. Set pasta aside.
02 -
Pat chicken breasts dry. Season generously on both sides with salt and black pepper. Heat olive oil in a large skillet over medium-high heat. Once oil is hot and shimmering, place chicken breasts in the skillet. Sear 6–7 minutes undisturbed, then flip and cook the second side until golden and thoroughly cooked. Transfer to a plate and let rest.
03 -
Reduce the skillet heat to medium. Add honey and extra black pepper to the pan with the chicken drippings. Stir constantly for about 2 minutes as honey bubbles and slightly darkens. Return chicken to the pan, turning to fully coat in the sticky glaze. Once cooled slightly, slice the chicken into strips.
04 -
In a clean skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until aromatic. Pour in heavy cream, stirring frequently to prevent scorching, and simmer for 3–4 minutes. Incorporate grated Parmesan, stirring until melted and the sauce becomes smooth and silky.
05 -
Add cooked penne pasta to the cream sauce. Gently toss to evenly coat. If the sauce appears too thick, gradually add reserved pasta water to adjust consistency. Divide the pasta among bowls, topping each with sliced honey pepper chicken. Garnish with chopped parsley and red pepper flakes as desired.