Mediterranean Creamy Chicken Orzo (Printable Version)

Juicy chicken, creamy orzo, and broccoli combine in a vibrant Mediterranean-inspired skillet ready in 30 minutes.

# Ingredients:

→ Protein

01 - 340 grams boneless chicken breasts or thighs, sliced

→ Oils and Fats

02 - 15 milliliters extra virgin olive oil

→ Spices and Seasonings

03 - 1 teaspoon dried oregano
04 - 1 teaspoon paprika
05 - 1 teaspoon garlic powder
06 - Salt, to taste
07 - Freshly cracked black pepper, to taste

→ Aromatics

08 - 2 cloves garlic, minced

→ Pasta and Grains

09 - 180 grams orzo pasta

→ Liquids

10 - 480 milliliters low-sodium chicken broth
11 - 120 milliliters milk or barista-style oat milk

→ Dairy

12 - 30 grams freshly grated Parmesan cheese

→ Vegetables

13 - 150 grams broccoli florets, steamed until just tender

→ Fresh Ingredients

14 - Zest and juice of 1 medium lemon

# Steps:

01 - Toss chicken strips with olive oil, dried oregano, paprika, garlic powder, salt, and black pepper until evenly coated. Heat a large skillet over medium-high heat until shimmering. Arrange chicken pieces in a single layer, sear without disturbing for 4–5 minutes per side until golden and cooked through. Remove from skillet and keep warm.
02 - Add olive oil to the same skillet and sauté minced garlic for about 30 seconds until fragrant without browning. Add orzo and toast, stirring frequently, for 1–2 minutes until slightly golden.
03 - Slowly pour in chicken broth, scraping browned bits from the pan for extra flavor. Bring to a simmer and cook uncovered for 8–10 minutes, stirring occasionally to prevent sticking, until orzo is tender and most liquid is absorbed.
04 - Reduce heat to low. Gradually stir in milk and Parmesan until smooth and creamy. Fold in steamed broccoli, ensuring even distribution.
05 - Return seared chicken and its juices to the skillet, nestling pieces into the creamy orzo. Heat for 2–3 minutes until piping hot throughout. Adjust seasoning with salt and pepper. Add lemon zest and a squeeze of lemon juice to brighten the dish before serving. Garnish with fresh parsley or basil if desired.

# Notes:

01 - Toast orzo prior to simmering to enhance nuttiness. Use freshly grated Parmesan for optimal melting and flavor. For reheating, stir in a splash of milk to restore creaminess.