Mediterranean Spinach Feta Quesadillas (Printable Version)
Savory tortillas filled with spinach, two cheeses, and red onion for a Mediterranean twist on a classic favorite.
# Ingredients:
01 -
4 flour tortillas
02 -
1 cup fresh spinach, chopped
03 -
½ cup shredded mozzarella cheese
04 -
½ cup crumbled feta cheese
05 -
1 small tomato, diced
06 -
¼ cup red onion, thinly sliced
07 -
¼ teaspoon black pepper
08 -
1 tablespoon olive oil, for frying
# Steps:
01 -
In a mixing bowl, combine mozzarella, feta, spinach, tomatoes, red onion, and black pepper. Stir until well mixed.
02 -
Lay one tortilla flat. Place one-fourth of the filling mixture onto half of the tortilla. Fold the tortilla over to cover the filling.
03 -
Heat a large skillet or griddle over medium heat. Add olive oil and heat. Place the filled tortilla in the pan and cook for 3-4 minutes per side, pressing gently with a spatula to ensure even melting and browning.
04 -
Remove from heat, let it cool slightly, then slice into wedges and serve.
# Notes:
01 -
For a gluten-free version, swap flour tortillas with corn or gluten-free wraps.
02 -
For a vegan option, use plant-based mozzarella and feta cheese alternatives.
03 -
Feel free to add extra veggies like mushrooms, olives, or bell peppers for more flavor and nutrition.
04 -
To spice things up, add red pepper flakes or jalapeños.