Shrimp Sausage Veggie Skillet (Printable Version)

Quick skillet meal combining shrimp, smoky sausage, and fresh veggies with savory spices and herbs.

# Ingredients:

→ Seafood

01 - 450 grams large shrimp, peeled and deveined

→ Meat

02 - 200 grams smoked sausage, sliced

→ Vegetables

03 - 1 medium red bell pepper, diced
04 - 150 grams asparagus, trimmed and cut into 4 cm pieces
05 - 1 medium zucchini, diced

→ Aromatics & Seasonings

06 - 2 tablespoons extra virgin olive oil
07 - 3 cloves garlic, minced
08 - 1 teaspoon smoked paprika
09 - 1 teaspoon onion powder
10 - Salt to taste
11 - Freshly ground black pepper to taste
12 - 1/2 teaspoon red pepper flakes, adjust to preference

→ Liquids

13 - 120 milliliters low sodium chicken broth

→ Garnish

14 - 2 tablespoons fresh parsley, finely chopped

# Steps:

01 - Place a large skillet over medium-high heat and add one tablespoon of extra virgin olive oil. Allow the oil to shimmer without smoking to ensure a proper sear.
02 - Add the minced garlic to the hot oil and stir quickly to prevent burning. Immediately arrange shrimp in a single layer, then season with smoked paprika, onion powder, salt, and black pepper. Cook undisturbed for two minutes per side until shrimp are opaque and lightly golden. Remove shrimp from skillet and set aside.
03 - Add the sliced smoked sausage to the skillet. Cook over medium-high heat until browned and crisp on both sides, allowing the fat to render, approximately three to four minutes. Remove and set aside with the shrimp.
04 - Reduce heat to medium and add the remaining tablespoon of olive oil along with diced bell pepper, asparagus, and zucchini. Season with salt and pepper, stir well, then pour in the chicken broth. Cover the skillet and let the vegetables steam and sauté for five to six minutes, until brightened and slightly tender but still crisp.
05 - Uncover the skillet and gently fold the shrimp and sausage back into the vegetables. Taste and adjust seasoning as needed. Sprinkle with red pepper flakes and fresh parsley. Serve directly from the pan.

# Notes:

01 - Let the skillet reach full heat before adding ingredients to ensure optimal browning. Avoid overcrowding the shrimp to prevent steaming instead of searing.
02 - Use low sodium chicken broth to control salt levels in the dish.
03 - Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently to avoid overcooking the shrimp.

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