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This Greek Yogurt Cookie Dough is the answer to my afternoon cravings when I want something sweet yet nourishing. Packed with protein and healthy fats, it satisfies that cookie dough urge in minutes and skips all the heaviness of classic recipes. Creamy peanut butter and chocolate chips make every bite feel like dessert but it is actually a wholesome snack you can make on repeat.
I started making this when I needed something sweet that felt like a treat but would not slow me down later. My kids dip apple slices into it and call it dessert every time.
Ingredients
- Greek yogurt: using full fat makes it extra creamy and ups the protein
- Whey protein powder: helps boost the nutrition and makes it extra thick try vanilla or unflavored
- Peanut butter: creamy version blends in easily for a soft dough texture choose roasted for better flavor
- Sweetener: adds just the right amount of sweetness to rival real cookie dough I prefer honey or maple syrup for natural sweetness
- Chocolate chips: add that essential cookie dough bite look for mini chips so you get a little chocolate in every mouthful
- Choose a high quality unsweetened Greek yogurt for the best texture and no bitterness and a peanut butter with just peanuts and salt for pure flavor
Step-by-Step Instructions
- Mix the Base:
- In a medium bowl combine Greek yogurt protein powder peanut butter and your desired sweetener Stir thoroughly until the mixture feels completely smooth and creamy This is what gives that cookie dough consistency
- Fine Tune Consistency:
- Check your mixture If it feels too thick add a splash of milk a little at a time Until you reach a batter that holds together without being runny or stiff The type of yogurt and protein you use can make a big difference
- Add the Chips:
- Sprinkle in the chocolate chips and fold gently so they spread evenly through the dough Try not to crush them for pure cookie dough magic
- Serve or Chill:
- Enjoy your cookie dough straight away with a spoon or chill it for thirty minutes for a firmer cool dessert If the dough thickens in the fridge stir in a little milk before eating
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Greek yogurt is my favorite part because its creamy tang pairs so well with peanut butter and turns this from a snack into something crave worthy My best memory is sitting with my son sharing a bowl after soccer practice Both of us scraping the bowl clean with apple slices
Storage tips
Store this cookie dough in a sealed container in the fridge for up to two days It might thicken as it sits so a tiny splash of milk will bring it back to creamy perfection Stir well each time before serving and avoid freezing as the texture will change
Ingredient substitutions
You can swap the peanut butter for almond or cashew butter for a flavor twist For a dairy free version opt for coconut yogurt and a plant based protein powder Even the chocolate chips can be replaced with cacao nibs or chopped dark chocolate
Serving suggestions
Spoon it into small bowls and enjoy with sliced fruit or pretzels If you want extra indulgence top with a drizzle of warm peanut butter or a sprinkle of cinnamon It also works as a high protein breakfast with berries
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Cultural and historical context
This recipe is part of a bigger movement toward healthy treats that use real whole ingredients Traditional cookie dough was never meant to be eaten raw with eggs and flour but this version makes cookie dough cravings safe and nutritious Eating Greek yogurt in dessert style is common in Mediterranean cultures and this recipe borrows that approach
Recipe FAQs
- → Can I skip whey protein powder?
Yes, you can leave it out or substitute with other protein powders. Adjust the mixture's thickness as needed for texture.
- → Is flavored Greek yogurt okay to use?
Flavored yogurts enhance taste but balance sweetness carefully to avoid overpowering the dough.
- → Can this dough be frozen?
Freezing isn't ideal, but storing in the fridge for a couple of days keeps it fresh. Stir with milk if it thickens.
- → How to make it richer?
Add extra chocolate chips, peanut butter, or a drizzle of melted chocolate for a more indulgent variation.
- → Is this suitable for low-carb diets?
Yes, especially with sugar-free sweeteners and plain Greek yogurt, it fits well in low-carb eating plans.
- → Can nut butters other than peanut be used?
Almond, cashew, or sunflower butter work well and provide different flavor profiles.
- → What can replace chocolate chips?
Cacao nibs or chopped dark chocolate are good alternatives. You may also omit them for a plain version.
- → Are plant-based protein powders suitable?
Yes, pea, rice, or other plant-based powders blend well for a vegan-friendly option.
- → How to reduce calories further?
Use lower-calorie sweeteners, reduce peanut butter amount, or select lower-fat Greek yogurt to lighten the dough.