Savory Beef Sweet Potato Hash

Category: Satisfying Main Dishes

This savory beef and sweet potato hash blends tender diced beef with sweet cubed potatoes, sautéed onions, and bell peppers, all infused with garlic, thyme, rosemary, and smoked paprika. Cooked slowly to develop deep flavors and a crispy texture, it's a versatile one-pan meal ideal for any time of day. Optional garnishes like fried eggs or avocado add richness and freshness. Leftovers reheat well while maintaining texture, making it perfect for meal prep and busy schedules.

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Updated on Mon, 20 Oct 2025 22:15:03 GMT
A bowl of meat and vegetables. Pin
A bowl of meat and vegetables. | easydiyrecipes.com

This savory beef and sweet potato hash is my favorite solution for busy days when I want something deeply comforting without spending all evening in the kitchen. With one skillet and a bounty of leftovers or pantry ingredients, you get a warming meal filled with nourishing veggies, tender beef, and all the flavor you crave. The combination of sweet potatoes and seasoned meat, finished with optional crispy edges, works beautifully for breakfast, lunch, or a casual dinner. This dish offers cozy flavors that everyone around my table looks forward to.

I whipped this up the first time on a hectic Sunday with nothing but leftover pot roast and a couple of sweet potatoes waiting in the pantry. The harmonious balance of sweet and savory has made this a frequent request with my family ever since.

Ingredients

  • Cooked beef: about two cups diced or shredded serves as the hearty base and turns any roast beef, steak, or even ground beef into a delicious meal
  • Sweet potatoes: two large peeled and diced into uniform half inch cubes add a naturally sweet creamy element and help the hash crisp perfectly
  • Yellow onion: one medium diced becomes the aromatic foundation and adds subtle sweetness once caramelized
  • Bell pepper: one of any color seeded and diced adds crunch plus boosts the color and nutrient variety for the dish
  • Olive oil or avocado oil: two tablespoons necessary for a golden sauté while also providing healthy fats to help the veggies and spices shine
  • Garlic: two fresh cloves minced offers pungent depth and brings all the flavors together
  • Dried thyme and rosemary: one teaspoon each create earthy notes that echo classic roast beef flavors
  • Smoked paprika: half a teaspoon brings a gentle smoke and warmth that highlights the beef
  • Salt and black pepper: to taste ensure all flavors are lively and well balanced
  • Optional garnishes: use fresh parsley or cilantro a fried egg avocado slices or your favorite hot sauce to personalize each plate

When selecting sweet potatoes look for ones with taut unblemished skin and firm flesh. Fresh herbs lift the flavor but dried work beautifully in a pinch. Any leftover cooked meat can step in for the beef.

Step-by-Step Instructions

Prepare the Sweet Potatoes:
Peel your sweet potatoes and cut them into even half inch cubes right before cooking. Uniform pieces guarantee that every bite finishes at exactly the same tender texture and no part overcooks or remains raw.
Sauté the Aromatics:
Heat olive or avocado oil in a large skillet over medium until shimmering. Add diced onion and bell pepper. Cook five to seven minutes stirring until onions are translucent and peppers begin to soften. This step builds the rich foundation that gives the hash a deep flavor.
Add Garlic and Spices:
Scatter in minced garlic plus thyme rosemary and smoked paprika. Sauté for one minute stirring constantly so garlic does not burn. This quick bloom wakes up the spices and fills your kitchen with a savory aroma.
Incorporate Sweet Potatoes:
Stir diced sweet potatoes into the pan so they get evenly coated by the aromatic vegetables and herbs. Immediately season with salt and black pepper to help start drawing out moisture and building a well seasoned base.
Cook the Sweet Potatoes:
Lower heat to medium low and cover skillet. Cook fifteen to twenty minutes stirring every few minutes. You want to steam and soften the potatoes until they yield to a fork but still hold together. Add a splash of water or broth if the pan looks dry.
Add the Cooked Beef:
When sweet potatoes are fork tender fold in diced or shredded cooked beef. Gently mix without mashing the sweet potatoes. Your goal is just to heat the beef through which takes about three to four minutes.
Crisp it Up:
To gain golden crisp edges that make this dish irresistible turn the heat up to medium high. Continue cooking five to seven minutes more stirring now and then to toast the bottom and caramelize the ingredients.
Taste and Adjust Seasoning:
Take the skillet off heat and taste carefully. Add more salt pepper or a pinch more smoked paprika if desired. Each cut of beef carries its own salt level so final seasoning makes all the difference for a balanced plate.
Serve and Garnish:
Dish up while piping hot. Scatter with fresh parsley or cilantro for a burst of color. Top each serving with a fried egg creamy avocado or a dash of hot sauce for a personal touch.
A bowl of meat and vegetables. Pin
A bowl of meat and vegetables. | easydiyrecipes.com

My personal favorite part is the crisped bits of sweet potato that soak up the smoky spices. My family always hovers in the kitchen once they smell the onions and herbs sizzling which has become a Saturday breakfast tradition for us.

Storage Tips

Leftover hash keeps fresh in the refrigerator for up to four days in an airtight container. When you are ready to enjoy it again I recommend reheating it in a skillet with a splash of oil to revive the crisp edges. For longer storage freeze in individual portions for up to three months—thaw overnight in the fridge and reheat as above for a speedy meal.

Ingredient Substitutions

No sweet potatoes on hand Use regular potatoes butternut squash or even cauliflower for a lower carb take. Leftover turkey chicken or pork all work perfectly in place of beef. Try poblano peppers for a touch of heat or skip the peppers entirely. You can substitute fresh herbs for dried by tripling the amount or swap smoked paprika for plain in a pinch.

Serving Suggestions

Make this hash the centerpiece for a hearty brunch by topping it with poached or fried eggs. For lunch or dinner pair with a crisp green salad or roasted vegetables. Try it as a filling for breakfast burritos or serve over rice to stretch each portion. A dollop of sour cream or Greek yogurt alongside offers a cool tang that balances the bold flavors.

A bowl of meat and vegetables. Pin
A bowl of meat and vegetables. | easydiyrecipes.com

Cultural and Historical Context

Traditional hash dates back to the days when nothing in the kitchen went to waste. Born from the French word to chop this rustic meal epitomizes American resourcefulness and comfort. The sweet potato version gives this nostalgic dish a modern healthy upgrade with added color and nutritional punch.

Recipe FAQs

→ Can I use ground beef instead of roast beef?

Yes, ground beef is a great alternative. Just make sure it’s fully cooked and drained before adding it to ensure the right texture and flavor balance.

→ How do I make the hash crispier?

Finish by cooking uncovered over medium-high heat for 5–7 minutes to brown the edges and create a satisfying crispiness.

→ What other vegetables can I add?

Zucchini, mushrooms, or spinach work well. Adjust cooking times and moisture levels accordingly to keep the texture balanced.

→ Is this dish suitable for meal prep?

Absolutely. It stores up to four days refrigerated and reheats nicely in a skillet or microwave, retaining much of its original texture.

→ What garnishes complement this dish?

Fried eggs, sliced avocado, fresh parsley or cilantro, and a dash of hot sauce bring extra layers of flavor and texture.

Savory Beef Sweet Potato Hash

Tender beef and sweet potatoes harmonize with herbs and spices in a flavorful skillet dish.

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
By: Evelyn

Category: Main Dishes

Skill Level: Easy

Cuisine: American

Yield: 4 Servings (Serves 4 portions)

Dietary Preferences: Gluten-Free, Dairy-Free

Ingredients

→ Protein

01 Cooked beef, diced or shredded, 300 g

→ Vegetables

02 Sweet potatoes, peeled and diced into 1.25 cm cubes, 2 large (~600 g)
03 Yellow onion, medium, diced, 1
04 Bell pepper, any color, seeded and diced, 1
05 Garlic cloves, minced, 2

→ Oils and Fats

06 Olive oil or avocado oil, 30 ml

→ Herbs and Spices

07 Dried thyme, 1 tsp (approx. 1 g)
08 Dried rosemary, 1 tsp (approx. 1 g)
09 Smoked paprika, 0.5 tsp (approx. 1 g)
10 Salt, to taste
11 Black pepper, freshly ground, to taste

→ Optional Garnishes

12 Fresh parsley, chopped
13 Fresh cilantro, chopped
14 Fried eggs
15 Avocado slices
16 Hot sauce

Steps

Step 01

Peel and dice sweet potatoes into uniform 1.25 cm cubes to ensure even cooking. Complete this step immediately before cooking to prevent oxidation.

Step 02

Heat olive or avocado oil in a large skillet over medium heat until shimmering. Add diced onion and bell pepper, cooking for 5 to 7 minutes until onions turn translucent and peppers soften, stirring occasionally.

Step 03

Incorporate minced garlic, dried thyme, rosemary, and smoked paprika into the skillet. Stir continuously and cook for exactly one minute to avoid garlic burning and to bloom the spices.

Step 04

Add diced sweet potatoes to the skillet and stir thoroughly to coat with aromatics and spices. Season immediately with approximately 0.5 tsp salt and 0.25 tsp black pepper.

Step 05

Cover skillet and reduce heat to medium-low. Cook for 15 to 20 minutes, stirring occasionally to prevent sticking. Sweet potatoes are ready when easily pierced with a fork yet retain shape. Add water or broth (15-30 ml) if pan becomes dry.

Step 06

Add diced or shredded cooked beef to the skillet. Gently fold into the mixture and warm through over medium heat for 3 to 4 minutes without breaking the sweet potatoes.

Step 07

Increase heat to medium-high and cook uncovered for 5 to 7 minutes, stirring occasionally to create lightly browned, crispy edges on beef and sweet potatoes.

Step 08

Remove from heat, taste, and adjust seasoning with additional salt, pepper, or smoked paprika as needed. Serve immediately topped with optional garnishes such as fresh herbs, fried egg, avocado, or hot sauce.

Notes

  1. To intensify herb flavor, toast dried thyme and rosemary for 30 seconds in a dry skillet before adding oil. Cast iron skillets enhance crispiness and heat retention. Cut sweet potatoes the night before and store in water refrigerated to save time.

Tools Required

  • Large skillet or cast iron pan

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains no common allergens but may contain traces depending on beef source

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 380.5
  • Fats: 18.7 g
  • Carbohydrates: 30.2 g
  • Proteins: 25.1 g