Healthy Baked Feta Potatoes

Category: Satisfying Main Dishes

This dish features tender baby potatoes roasted alongside juicy cherry tomatoes and a block of creamy feta cheese. Infused with garlic, oregano, and olive oil, the ingredients meld together in the oven creating a rich, tangy sauce when stirred. Served warm or cooled, it offers versatility as a hearty main or a satisfying side, perfect for batch cooking or a quick wholesome meal. Fresh herbs like basil or parsley add brightness, completing this Mediterranean-inspired plate that balances bold flavors with simple preparation.

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Updated on Thu, 09 Oct 2025 17:41:36 GMT
A bowl of food with feta cheese and potatoes. Pin
A bowl of food with feta cheese and potatoes. | easydiyrecipes.com

These irresistible baked feta potatoes are a longtime favorite in my kitchen for lazy nights and meal prep alike. Creamy potatoes roast alongside sweet blistered tomatoes and briny feta, all coming together in one pan for a Mediterranean-inspired comfort meal that is both healthy and truly satisfying. If you are craving a new go-to potato recipe that checks every box—easy, wholesome, and crowd-pleasing—you are in the right place.

I first tried this mashup after a trip to Greece inspired my obsession with feta and herbs on everything. Now my family asks for it as a side for steak and as a cozy lunch on its own.

Ingredients

  • Baby potatoes: provide a creamy bite and soak up flavors Choose waxy varieties for best texture
  • Feta cheese: turns meltingly soft and creamy during baking Get a quality block feta for rich flavor
  • Cherry tomatoes: burst into tangy sweetness and add color Look for ripe, firm tomatoes for the best results
  • Olive oil: helps potatoes crisp and carries all those delicious Mediterranean flavors Use extra virgin for the brightest taste
  • Garlic: gives sharpness and deepens the overall flavor Opt for fresh cloves over jarred
  • Dried oregano: brings classic herby notes Choose a freshly opened jar for most aroma
  • Black pepper: adds gentle warmth Use freshly cracked if possible
  • Salt: enhances the potatoes but go light since feta is already salty Taste before adding more
  • Fresh basil or parsley: gives color and a fresh finish Use whole leaves or roughly chopped

Step-by-Step Instructions

Preheat and Prep:
Preheat your oven to four hundred degrees Fahrenheit or two hundred Celsius Start by washing the potatoes thoroughly Cut them in halves or quarters depending on size to ensure even roasting Pat them dry for the crispiest edges
Season Everything:
In a large roasting dish toss the potatoes with cherry tomatoes minced garlic olive oil oregano black pepper and a light sprinkle of salt Massage with your hands or use a wooden spoon to coat every piece with oil and seasoning
Add the Feta:
Nestle the block of feta cheese right in the center of the dish among the potatoes and tomatoes Drizzle a touch more olive oil directly over the feta This helps it brown and melt to creamy perfection
Roast Until Golden:
Roast uncovered for thirty five to forty minutes Stir the potatoes once halfway through baking to ensure even crisping You want the potatoes fork tender the tomatoes collapsed and the feta soft with light golden edges
Stir and Serve:
Remove the dish from the oven Use a large spoon to stir the feta into the potatoes and tomatoes right in the pan Work gently so you do not break up all the tender potatoes The feta will become a creamy sauce that blankets everything Top with torn basil or parsley and serve warm or at room temperature
A bowl of food with cheese and potatoes. Pin
A bowl of food with cheese and potatoes. | easydiyrecipes.com

Feta is the ingredient I look forward to most in this dish Its salty tangy flavor and creamy texture truly tie everything together Whenever my kids smell it in the oven they gather in the kitchen for a taste Those moments around the table always make this simple recipe feel extra special

Storage Tips

Cool leftovers completely and store in airtight containers in the fridge It reheats best in a hot oven or skillet to keep the potatoes crispy but you can use the microwave for convenience The flavors only improve on the second day so do not hesitate to make extra for tomorrow's lunch salad

Ingredient Substitutions

If you do not have block feta you can use crumbled feta but block holds up creamier Ricotta or soft goat cheese also work if you want a milder taste Feel free to swap in red onions bell peppers or chunks of zucchini with the potatoes for more veggies Fresh dill or mint in place of basil gives a different Mediterranean vibe

Serving Suggestions

Serve this dish as a vegetarian main with a crisp green salad or grilled veggies on the side It is also a perfect side for roasted meats salmon or halloumi Add to wraps or grain bowls with chickpeas for portable lunches At brunch pair it with poached eggs and avocado for a complete meal

A dish of food with cheese and potatoes. Pin
A dish of food with cheese and potatoes. | easydiyrecipes.com

Cultural Context

This recipe draws inspiration from Greek and Mediterranean cuisine where feta and roasted vegetables are staples across many meals The simplicity of fresh produce and tangy cheese creates a dish that fits easily into any modern kitchen while echoing centuries of communal cooking traditions

Recipe FAQs

→ Can I substitute the feta with other cheeses?

Yes, goat cheese or ricotta can replace feta for a creamier texture, though the dish will be less tangy.

→ Is this dish suitable for meal prep?

Absolutely. It reheats well and the flavors deepen after a day, making it ideal for preparing lunches or dinners ahead.

→ How do I know when the potatoes are done roasting?

The potatoes should be fork-tender and golden brown, with burst cherry tomatoes and slightly browned feta on top.

→ Can I add other vegetables to the bake?

Yes, vegetables like zucchini, eggplant, or red peppers complement the flavors and roast well alongside the potatoes and feta.

→ What herbs work best for garnish?

Fresh basil or parsley add a fresh, vibrant touch that enhances the dish’s Mediterranean character.

Healthy Baked Feta Potatoes

Baked baby potatoes with creamy feta, roasted tomatoes, olive oil, and herbs for a simple, tasty dish.

Prep Time
15 min
Cook Time
40 min
Total Time
55 min
By: Evelyn

Category: Main Dishes

Skill Level: Easy

Cuisine: Mediterranean

Yield: 4 Servings (4 servings)

Dietary Preferences: Vegetarian, Gluten-Free

Ingredients

→ Vegetables

01 700 grams baby potatoes, halved or quartered
02 1.5 cups cherry tomatoes, halved
03 2 cloves garlic, minced

→ Dairy

04 200 grams block feta cheese

→ Oils and Seasonings

05 3 tablespoons olive oil
06 1 teaspoon dried oregano
07 ½ teaspoon black pepper
08 Salt, to taste

→ Garnish

09 Fresh basil or parsley, optional

Steps

Step 01

Preheat oven to 200°C. Wash and halve or quarter the baby potatoes according to size.

Step 02

In a large baking dish, combine the halved potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss well to evenly coat all ingredients.

Step 03

Nestle the block of feta cheese in the center of the baking dish among the seasoned potatoes and tomatoes. Drizzle a small amount of olive oil over the feta.

Step 04

Bake for 35 to 40 minutes, stirring the potatoes halfway through to ensure even roasting. The dish is done when potatoes are tender and golden, tomatoes have burst, and feta is softened and lightly browned.

Step 05

Remove from oven and stir the feta into the vegetables until creamy and well combined. Garnish with fresh basil or parsley if desired. Serve warm or cool for meal prep.

Notes

  1. Allow feta to reach room temperature before baking for optimal softness and creaminess.

Tools Required

  • Oven
  • 9x13 inch (approx. 23x33 cm) baking dish
  • Cutting board and sharp knife
  • Wooden spoon or spatula

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains dairy

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 320
  • Fats: 18 g
  • Carbohydrates: 30 g
  • Proteins: 10 g