Cheesy Garlic Chicken Wraps

Category: Satisfying Main Dishes

These cheesy garlic chicken wraps combine bite-sized seasoned chicken with both sharp cheddar and stretchy mozzarella cheese, all enveloped in warm, soft tortillas. The wraps are brushed with a creamy garlic sauce to add rich, savory notes, then pan-fried until the exterior turns perfectly golden and crispy. Ready in just 25 minutes, they balance comforting textures and flavors, making them ideal for busy evenings or casual gatherings. Customize with fresh parsley or swap in dairy-free alternatives for personal taste.

Using simple pantry ingredients, the wraps come together quickly, offering tender meat infused with a blend of garlic powder, paprika, and onion powder. The cooking technique ensures juicy chicken with a crisp outer layer, while the cheese melts deliciously inside. Their portability and satisfying taste make them a family favorite that’s easy to prepare and enjoy.

A woman wearing a pink apron is cutting a cake.
Updated on Sat, 06 Dec 2025 23:24:25 GMT
A stack of three quesadillas on a plate. Pin
A stack of three quesadillas on a plate. | easydiyrecipes.com

Cheesy Garlic Chicken Wraps have become my weeknight dinner lifesaver whenever I need something hot and filling with minimal fuss. Savory, well-seasoned chicken mingles with gooey melty cheese and a luscious garlic sauce, all wrapped in a tender tortilla then cooked to crispy golden perfection. What began as a quick way to use leftover chicken is now a staple my family happily requests again and again.

I first tried this recipe on a busy night with hungry teens and little time to spare. That wonderful combination of creamy garlic with melty cheese instantly made it a hit and I knew I’d be making it many more times.

Ingredients

  • Two large chicken breasts: diced into bite sized pieces ensures even cooking and tenderness
  • One tablespoon olive oil: adds moisture and helps the seasonings cling to the chicken
  • Two teaspoons garlic powder: delivers bold garlic flavor without burning like fresh garlic
  • One teaspoon onion powder: brings savory depth that balances the stronger garlic notes
  • One teaspoon paprika: creates a beautiful color and subtle smoky undertone
  • Salt and pepper to taste: for rounding out and highlighting all the other flavors
  • One cup shredded cheddar cheese: melts smoothly and brings a delicious tang
  • Half cup shredded mozzarella cheese: gives that irresistible stretchy cheese effect
  • Four large flour tortillas: soft and pliable so they can fold without tearing
  • Half cup creamy garlic sauce: either store bought or homemade to pull all the flavors together
  • Fresh parsley for garnish: to add freshness and bright color

For best results select tortillas with no cracks and chicken that is firm and pink with no discoloration.

Step by Step Instructions

Season the Chicken:
In a large bowl toss diced chicken with olive oil garlic powder onion powder paprika salt and pepper. Make sure each piece is well coated with seasoning so every bite is full of flavor.
Cook the Chicken to Perfection:
Heat a skillet over medium heat. Add the seasoned chicken and cook for six to eight minutes stirring now and then. Wait until the chicken becomes golden brown and is cooked completely. Avoid crowding the pan to ensure browning instead of steaming.
Assemble the Wraps:
Spread each tortilla with a layer of creamy garlic sauce right up to an inch from the edge. Spoon the hot chicken down the center and sprinkle with both cheeses. The cheese blend gives the wraps that ultimate melty texture.
Fold and Seal:
Lift the bottom edge of each tortilla up over the filling fold in the sides then roll tightly. This helps keep the filling securely inside while you cook them.
Pan Fry Until Golden:
Place the wraps seam side down in the skillet. Cook for two to three minutes until the bottom is golden brown and crisp. Flip and cook the opposite side so the outside is evenly golden and the cheese in the center is fully melted.
A stack of chicken enchiladas with cheese. Pin
A stack of chicken enchiladas with cheese. | easydiyrecipes.com

My favorite ingredient is the creamy garlic sauce because it creates this savory rich core that perfectly unites the tender chicken with that melty cheese. Whenever I serve these wraps my family hovers around the stove waiting for the first hot slice.

Storage and Reheating

Wrap any leftovers in foil or tuck them in an airtight container. These wraps stay fresh in the fridge for up to three days. For best texture reheat them in a skillet or oven so the exterior returns to a perfect crisp. Microwaving is not recommended since it makes the tortillas soft and less appetizing.

Ingredient Substitutions and Variations

Chicken thighs are an easy swap for chicken breasts if you want juicier meat. Monterey jack or pepper jack cheese can bring a new twist. Using Greek yogurt or a lighter garlic sauce cuts the calories. For an even heartier twist try adding sautéed mushrooms or spinach before folding.

Serving Suggestions

Serve wraps on their own for a balanced meal or with a green salad dressed in citrus vinaigrette for a pop of freshness. Crispy potato fries or even a bowl of tomato basil soup also pair beautifully. For gatherings slice the wraps and offer extra garlic sauce on the side for dipping.

Cultural and Historical Notes

Cheesy chicken wraps bring together influences of Tex Mex and American comfort food traditions. With their gooey cheese and crispy tortillas they echo both quesadillas and grilled cheese sandwiches making them a tasty fusion dinner that pleases all ages.

Make Ahead Tips

You can cook the chicken a day or two ahead to speed up dinner time. Wraps freeze perfectly without browning—just thaw and crisp them up in the skillet when ready. This has gotten me through many busy school nights and last minute family drop ins.

A stack of cheese and chicken enchiladas. Pin
A stack of cheese and chicken enchiladas. | easydiyrecipes.com

Recipe FAQs

→ Can chicken thighs be used instead?

Yes, chicken thighs provide additional juiciness and a richer flavor. Just dice evenly and cook through to ensure tenderness.

→ Which cheeses work best in these wraps?

A blend of cheddar and mozzarella creates a nice combination of sharpness and stretchiness. Monterey Jack or Pepper Jack can be great alternatives for variety.

→ How can these wraps be made dairy-free?

Swap out the cheeses for plant-based alternatives and use a dairy-free garlic sauce to accommodate dietary preferences.

→ Is it possible to prepare the filling ahead of time?

Absolutely. Cook the seasoned chicken in advance, refrigerate, and assemble the wraps just before cooking to save time.

→ What’s the best method to get crispy wraps?

Cooking on a hot non-stick skillet or grill pan creates a golden, crispy outer layer while melting the cheese inside perfectly.

→ How should leftover wraps be stored and reheated?

Wrap leftovers tightly and refrigerate for up to 3 days. Reheat gently on the skillet or in the oven to retain crispiness; avoid microwaving to prevent sogginess.

Cheesy Garlic Chicken Wraps

Golden tortillas filled with seasoned chicken, melted cheddar, mozzarella, and creamy garlic layers for a quick meal.

Prep Time
10 min
Cook Time
15 min
Total Time
25 min
By: Evelyn

Category: Main Dishes

Skill Level: Easy

Cuisine: American

Yield: 4 Servings (4 wraps)

Dietary Preferences: ~

Ingredients

→ Protein

01 300 grams diced chicken breast

→ Seasonings

02 15 milliliters olive oil
03 6 grams garlic powder
04 3 grams onion powder
05 3 grams paprika
06 Salt and black pepper, to taste

→ Cheese

07 120 grams shredded sharp cheddar cheese
08 60 grams shredded mozzarella cheese

→ Wraps and Sauce

09 4 large flour tortillas
10 120 milliliters creamy garlic sauce

→ Garnish

11 Fresh parsley, chopped

Steps

Step 01

Combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a large bowl. Toss thoroughly to ensure even coating of the seasoning mixture.

Step 02

Preheat a skillet over medium heat. Add the seasoned chicken, cooking for 6 to 8 minutes while stirring occasionally until golden brown and reaching an internal temperature of 74°C. Avoid overcrowding to promote proper browning.

Step 03

Spread approximately 30 milliliters of creamy garlic sauce onto each tortilla, leaving a one-inch border. Layer cooked chicken in the center, then evenly sprinkle cheddar and mozzarella cheeses on top.

Step 04

Fold the bottom edge of each tortilla over the filling, fold in the sides, and roll tightly from bottom to top to secure the filling. Press gently to seal.

Step 05

Heat a non-stick skillet over medium heat. Place each wrap seam side down and cook for 2 to 3 minutes until golden brown and crispy. Flip carefully and cook an additional 2 to 3 minutes until the second side is golden and the cheese has melted thoroughly.

Notes

  1. Cooked wraps can be refrigerated for up to 3 days and reheated in a skillet or oven for best texture. For freezing, assemble the wraps prior to pan-frying and thaw overnight before cooking.
  2. Substitute chicken thighs for breasts for a juicier result and use reduced-fat cheese or dairy-free alternatives for dietary variations.

Tools Required

  • Non-stick skillet
  • Mixing bowl
  • Meat thermometer

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains dairy and gluten.

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 420
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: 35 g