Sweet Pea Pesto Pasta

Category: Delicious Pasta Creations

Sweet Pea Pesto Pasta combines the fresh, mild sweetness of peas with aromatic basil and toasted pine nuts, making every bite bright and satisfying. The sauce is easily blended with olive oil, Parmesan, and garlic, then tossed with your favorite pasta shape for a quick, vibrant meal. A squeeze of lemon brings out fresh flavors and balances the richness of cheese and nuts, while reserved pasta water ensures a silky coating. It’s a perfect choice for spring or a light dinner, ready in about 35 minutes. Garnish with extra basil or cheese for a fresh finish everyone will enjoy.

A woman wearing a chef's hat and apron.
Updated on Sun, 08 Jun 2025 20:25:47 GMT
A bowl of pasta with tomatoes and basil. Pin
A bowl of pasta with tomatoes and basil. | easydiyrecipes.com

Sweet pea pesto pasta brings together spring freshness and creamy comfort for the perfect easy yet impressive meal. The first time I tossed this together on a busy Tuesday, I was floored by how green and vivid it looked on the table and now it is my potluck go-to dish.

Ingredients

  • Pasta eight ounces: Choose your favorite shape like spaghetti or penne and look for bronze cut or high quality semolina for best texture
  • Fresh sweet peas two cups: Use thawed frozen peas if fresh are not in season Look for vivid green color and taste a few for sweetness
  • Fresh basil leaves one cup: Good basil makes or breaks a pesto Pick bright unbruised leaves or try small leaf Thai basil for a twist
  • Pine nuts one quarter cup: Walnuts work as a swap but pine nuts add buttery texture Toast lightly in a dry pan for extra flavor
  • Grated Parmesan cheese one half cup: Grate yourself just before using or buy good Parmigiano Reggiano
  • Olive oil one half cup: Rich fruity extra virgin gives the pesto body and flavor
  • Garlic two cloves: Fresh minced garlic lifts everything but go slow if you want a milder taste
  • Salt and pepper: Season to taste and use flaky salt if you have it
  • Optional lemon juice: Adds fresh zing and balances the sweetness of the peas

Step-by-Step Instructions

Cook the Pasta:
Bring a big pot of water to a rolling boil and salt it generously Add your pasta and cook till just al dente following the package instructions Scoop out half a cup of the starchy cooking water before draining because it helps make the sauce creamy
Blend the Pesto:
In a food processor combine sweet peas basil nuts Parmesan olive oil garlic and a pinch of salt and pepper Blend until very smooth scraping down the sides Taste and adjust seasoning If it feels too thick add a splash of pasta water or a little lemon juice
Combine Pasta and Sauce:
Return cooked pasta to the warm pot Pour the pesto sauce over the top and pour in a splash of the reserved pasta water Toss thoroughly over low heat for two to three minutes letting the pesto cling to every strand Add more water until you reach a silky glossy texture
Finish and Serve:
Taste again for seasoning Serve hot sprinkled with extra Parmesan cheese more basil or a few toasted nuts if you like This dish is best with a drizzle of good olive oil right before serving
A bowl of pasta with spinach and cheese. Pin
A bowl of pasta with spinach and cheese. | easydiyrecipes.com

Storage Tips

This pasta keeps well in the fridge for up to three days Just put leftovers in a tightly sealed container and reheat gently with a splash of water on the stovetop The pesto can also be made ahead and refrigerated separately for up to four days

Ingredient Substitutions

No fresh peas Try frozen peas or even edamame for a twist

Lactose free Swap Parmesan for nutritional yeast or a vegan hard cheese

No pine nuts Use roasted walnuts almonds or sunflower seeds for a budget friendly pesto

Gluten free Use your go to gluten free pasta like brown rice or chickpea varieties

Serving Suggestions

Pile the pasta high in a big family bowl and top with shaved Parmesan and fresh basil Serve it as a main or a side with roast chicken or grilled shrimp Pair it with a salad of bitter greens and lemon vinaigrette for a perfect spring dinner

A bowl of pasta with spinach and pine nuts. Pin
A bowl of pasta with spinach and pine nuts. | easydiyrecipes.com

Cultural and Historical Context

Pesto is a centuries old tradition from Liguria in northern Italy where it began with basil pine nuts garlic and cheese The sweet pea version gives a nod to the gardens of spring when peas and herbs are in peak season It is one of those blends that respects tradition but wins over everyone with its twist

Recipe FAQs

→ Can I use frozen sweet peas instead of fresh?

Yes, thawed frozen sweet peas work well and still provide a sweet, springlike flavor.

→ What pasta shapes pair best with this dish?

Spaghetti, penne, fusilli, or farfalle all hold the pesto beautifully, but feel free to use your favorite shape.

→ Are there alternative nuts if I don’t have pine nuts?

Walnuts, almonds, or cashews are great substitutes and blend easily into the pesto sauce.

→ How can I make this dish vegan?

Swap Parmesan for a vegan cheese or nutritional yeast to keep the flavors rich and creamy without dairy.

→ Does lemon juice enhance the flavor?

A splash of lemon juice brightens the sauce and balances earthy and creamy elements for a fresher finish.

Sweet Pea Pesto Pasta

Sweet peas and basil blended with pine nuts create a fresh, flavorful sauce for tender pasta.

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
By: Evelyn

Category: Pasta Dishes

Skill Level: Easy

Cuisine: Italian

Yield: 4 Servings (Serves 4)

Dietary Preferences: Vegetarian

Ingredients

→ Pasta

01 225 grams dried pasta, such as spaghetti or penne

→ Pesto

02 2 cups fresh sweet peas or frozen peas, thawed
03 1 cup fresh basil leaves, loosely packed
04 60 milliliters extra-virgin olive oil
05 60 grams grated Parmesan cheese
06 30 grams pine nuts or walnuts
07 2 cloves garlic, minced
08 Salt, to taste
09 Freshly ground black pepper, to taste
10 Lemon juice, optional, to taste

Steps

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 120 milliliters of pasta water, then drain the pasta.

Step 02

In a food processor, combine sweet peas, basil, pine nuts, Parmesan, garlic, olive oil, salt, and pepper. Process until smooth, scraping down sides as needed. Add a splash of reserved pasta water if necessary to reach a creamy consistency. Adjust seasoning and add lemon juice if desired.

Step 03

Transfer drained pasta to a large bowl. Add pesto and toss gently, adding reserved pasta water gradually to coat the pasta evenly until sauce is silky.

Step 04

Divide among plates and garnish with extra Parmesan or basil if desired. Serve immediately.

Notes

  1. For a more vibrant green color and fresher flavor, use fresh peas when in season.

Tools Required

  • Large pot
  • Colander
  • Food processor
  • Mixing bowl

Allergy Info

Double-check all ingredients to spot potential allergens. Consult a healthcare professional if uncertain.
  • Contains dairy (Parmesan cheese), tree nuts (pine nuts or walnuts), and gluten (pasta).

Nutritional Information (Per Serving)

These details are for informational purposes only and shouldn’t replace professional medical advice.
  • Calories: 380
  • Fats: 15 g
  • Carbohydrates: ~
  • Proteins: 12 g