
This sweet and spicy Korean BBQ meatloaf is the recipe that brought new life to our weeknight dinners. With its bold fusion of flavors and the comfort of a classic meatloaf, it satisfies both my cravings for something familiar and my love for a flavorful kick. I remember making it one rainy evening when I was bored with the usual menu. It became an instant family favorite.
I first made this during a rainy week when I needed something both cozy and exciting and my family begged me to make it again two days later
- Ground beef or beef and pork mix: gives richness and keeps the loaf moist
- Panko breadcrumbs: help create a tender texture while absorbing flavor
- Finely chopped onion: adds natural sweetness and softens as it bakes
- Garlic: brings a robust savory base that enhances the BBQ flavor
- Soy sauce: adds saltiness and umami depth to balance sweetness
- Gochujang: provides heat and fermented depth that defines the Korean BBQ flavor
- Brown sugar: gives that signature sweetness and helps with caramelization
- Sesame oil: delivers a nutty aroma that pairs beautifully with gochujang
- Eggs: bind everything together and keep the loaf from crumbling
- Black pepper: sharpens the overall flavor and balances richness
- Green onions: bring brightness and a bit of crunch
- Cilantro: is optional but adds freshness and color
- Ketchup: on top caramelizes while baking and adds a sweet tangy finish
- Sesame seeds: for garnish offer texture and visual appeal
Step-by-Step Instructions
- Preheat the Oven:
- Preheat your oven to three hundred fifty degrees Fahrenheit and prepare your loaf pan by greasing it lightly
- Mix the Main Ingredients:
- In a large bowl combine the ground meat panko chopped onion garlic soy sauce gochujang brown sugar sesame oil eggs and black pepper. Mix thoroughly but avoid overmixing to keep the texture tender
- Add Fresh Herbs:
- Fold in the green onions and cilantro if using. This step brightens the rich mix and adds freshness
- Shape the Loaf:
- Transfer the mixture to your loaf pan. Use your hands or a spatula to press it evenly and smooth out the top
- Top with Ketchup:
- Spread the ketchup gently over the entire surface of the meatloaf. This layer creates a sweet sticky glaze as it bakes
- Bake the Meatloaf:
- Place the loaf pan in the center of your oven and bake for about forty minutes. Check for an internal temperature of one hundred sixty degrees Fahrenheit for doneness
- Let it Rest:
- Remove from the oven and allow the loaf to sit for ten minutes before slicing. This helps the juices settle and gives a cleaner slice
- Garnish and Slice:
- Sprinkle sesame seeds over the top for a final touch then slice with a sharp knife and serve

Storage Tips
Store leftovers in an airtight container in the fridge and they will stay fresh for up to four days. For freezing slice the meatloaf and wrap the pieces individually before storing them in a freezer-safe bag. Reheat gently in the oven or microwave for best results
Ingredient Substitutions
No gochujang Use sriracha or chili garlic sauce mixed with a pinch of sugar. No panko Regular breadcrumbs or crushed salt-free crackers work fine. No sesame oil Try olive oil with a touch of toasted sesame seeds for a similar flavor

Serving Suggestions
Serve with jasmine rice or mashed potatoes for a filling meal Add roasted carrots or sautéed bok choy for balance Try leftover slices on a sandwich with pickles and a little extra gochujang
Cultural Context
This dish is a perfect example of East meets West. It combines the beloved American meatloaf with Korean BBQ elements like gochujang and sesame. Korean cuisine is known for its bold balance of sweet spicy salty and umami flavors and this meatloaf delivers exactly that in a comforting format
Gochujang is my absolute favorite in this recipe. Its sweet heat and complexity bring the entire dish together. My kids now call this the red magic loaf and it always disappears fast
Recipe FAQs
- → Can I use turkey or chicken instead of beef?
Yes, you can substitute ground beef with turkey or chicken for a lighter option while still maintaining the bold flavor.
- → What can I use instead of gochujang?
If gochujang is unavailable, try sriracha or a mix of chili paste and sugar to mimic the sweet heat profile.
- → How do I keep the meatloaf moist?
Use eggs and panko breadcrumbs to retain moisture, and let the meatloaf rest after baking to keep it juicy.
- → Is this dish suitable for freezing?
Yes, slice and freeze portions for up to 3 months. Thaw overnight in the fridge before reheating.
- → Can I make it gluten-free?
Absolutely. Use gluten-free breadcrumbs or crushed gluten-free crackers in place of panko.
- → What sides go well with this dish?
Steamed rice, grilled vegetables, or a crisp salad pair perfectly with the sweet and spicy meatloaf flavors.