Satisfying Main Dishes

Flavorful salmon fillets baked with cherry tomatoes, olives, and herbs for a quick, healthy Mediterranean-inspired dinner.

Savory tortillas filled with spinach, two cheeses, and red onion for a Mediterranean twist on a classic favorite.

Vibrant wraps featuring seasoned chicken, fresh vegetables, herbs, and feta with a creamy Greek yogurt sauce in whole wheat tortillas.

Succulent grilled shrimp and tender asparagus come together with a velvety garlic sauce in this simple yet impressive meal.

Juicy chicken tenders over buttery garlic Parmesan rice, infused with white wine and chicken broth for maximum flavor in every bite.

Juicy chicken with honey-lime glaze stacked with cilantro rice and creamy avocado for a colorful, flavorful meal.

Juicy flank steak grilled to perfection and topped with fresh tomatoes, mozzarella, and basil with a balsamic glaze finish.

Succulent fish fillets baked with lemon, garlic, and Mediterranean herbs for a healthy, flavor-packed meal ready in under 30 minutes.

Succulent shrimp and sweet corn in a spicy, creamy feta sauce inspired by Mexican street corn - ready in just 30 minutes.

Tender chicken pieces with mushrooms, green pepper, and crunchy cashews in a ginger-infused sauce served over steaming rice.

Flaky cod fillets baked with fresh asparagus and cherry tomatoes, brightened with lemon and topped with Romano cheese.

Creamy ricotta base topped with Italian turkey sausage, colorful vegetables, and finished with fresh peppery arugula.