Egg White Turkey Bacon Cheese
A wholesome sandwich with egg whites, turkey bacon, and cheese for a satisfying, protein-rich meal any time.
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Low-Calorie Protein Pancakes
Fluffy, low-calorie protein pancakes featuring cinnamon and Greek yogurt for a nutritious morning meal.
Asian Fish Peanut Noodles
Black cod atop fettuccine tossed in a rich peanut sauce with a zesty lime glaze and aromatic spices.
Mixed Paella with Chicken
Savor tender chicken, shrimp, spicy sausage, and vibrant peppers blended with aromatic rice in this Spanish classic.
Sun-dried Tomato Mushroom Pasta
Creamy pasta with sun-dried tomatoes, mushrooms, garlic, and basil creates a savory Italian-inspired dish.
Asian chicken noodle salad
Tender chicken, fresh veggies, and noodles combine under a smooth peanut-sesame dressing for a flavorful dish.
Shrimp Pasta Bell Peppers
Quick, flavorful shrimp and pasta dish with colorful bell peppers and homemade fajita seasoning.
Thai Shrimp with Coconut Broth
Tender shrimp bathed in rich coconut broth with veggies and fragrant Thai spices for a quick, flavorful meal.
Jumbo shells with spinach cheese
Jumbo shells stuffed with creamy cheeses and spinach, baked until bubbly in rich marinara sauce.